Great Fruit Salad

Brighten up your day with this refreshing and vibrant Great Fruit Salad, a colorful medley of fresh strawberries, blueberries, green grapes, pineapple, and mango. Infused with the zesty sweetness of orange and lime juice, a drizzle of honey, and a sprinkle of finely chopped mint leaves, this fruit salad is a perfect balance of juicy, tangy, and sweet flavors. Ready in just 20 minutes with no cooking required, this crowd-pleasing dish is ideal for backyard picnics, brunch spreads, or a light and healthy dessert. Serve it chilled for a refreshing twist, and enjoy a burst of sunshine in every bite! With its nutrient-rich ingredients and a drizzle of citrus-honey dressing, this easy fruit salad is as nourishing as it is delicious. Perfect for anyone searching for quick, healthy fruit recipes!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 2 cups Strawberries
• 1 cup Blueberries
• 1.5 cups Green grapes
• 2 cups Pineapple
• 1 whole Mango
• 1 whole Orange
• 1 whole Lime
• 2 tablespoons Honey
• 4 sprigs Mint leaves

Directions

Step 1

Wash all the fresh produce thoroughly and pat dry.

Step 2

Hull and slice the strawberries into bite-sized pieces.

Step 3

Cut the green grapes in half lengthwise.

Step 4

Peel and dice the mango into small chunks. Discard the pit.

Step 5

Core and dice the pineapple into bite-sized cubes.

Step 6

Place the strawberries, blueberries, green grapes, pineapple, and mango into a large mixing bowl.

Step 7

Zest the orange and the lime, and juice both fruits into a small bowl.

Step 8

Whisk the orange juice, lime juice, and honey together in the small bowl to create the citrus-honey dressing.

Step 9

Pour the dressing over the fruits in the mixing bowl and gently toss everything together until evenly coated.

Step 10

Finely chop the mint leaves and sprinkle them on top of the salad for garnish.

Step 11

Chill the fruit salad in the refrigerator for at least 15 minutes before serving to let the flavors meld.

Step 12

Serve cold and enjoy your Great Fruit Salad!

Nutrition Facts

Serving size	1093 grams (1093.0g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 3.20g	4%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 37mg	2%
Total Carbohydrate 154.50g	56%
Dietary Fiber 19.20g	69%
Total Sugars 121.50g
Protein 7.40g	15%

Vitamin D 0IU	0%
Calcium 149mg	11%
Iron 3mg	14%
Potassium 1070mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 4.4%

Carbs: 91.4%