Nutrition Facts for Great banana nut muffins

Great Banana Nut Muffins

Start your day on a sweet and nutty note with these Great Banana Nut Muffins, the ultimate homemade comfort treat! Packed with the natural sweetness of ripe bananas, a hint of warm cinnamon, and the satisfying crunch of walnuts or pecans, these muffins strike the perfect balance between indulgence and wholesome satisfaction. The quick prep time—just 15 minutes—makes them an ideal choice for busy mornings, while the combination of melted butter and a touch of brown sugar ensures a moist, tender crumb in every bite. With a golden, bakery-style finish and simple ingredients you likely have on hand, this recipe is a go-to for breakfast, brunch, or an anytime snack. Bake up a batch today and savor the irresistible aroma and flavor that only fresh banana nut muffins can deliver!

Nutriscore Rating: 53/100
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Image of Great Banana Nut Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 large ripe bananas
  • 113 grams unsalted butter
  • 150 grams granulated sugar
  • 50 grams light brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 250 grams all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 0.5 teaspoons salt
  • 1 teaspoon ground cinnamon
  • 100 grams chopped walnuts or pecans
  • 60 milliliters whole milk

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with non-stick spray.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and creamy.

Step 3

Melt the unsalted butter in a small saucepan or microwave-safe bowl, then let it cool slightly before adding it to the mashed bananas. Stir to combine.

Step 4

Add the granulated sugar, light brown sugar, eggs, and vanilla extract to the banana mixture. Whisk until well blended and smooth.

Step 5

In a separate medium-sized bowl, sift together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Step 6

Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula. Be careful not to overmix; the batter should be lumpy but combined.

Step 7

Pour in the milk and mix just until incorporated. Then fold in the chopped walnuts or pecans for added crunch.

Step 8

Distribute the batter evenly among the 12 muffin cups, filling each about two-thirds full.

Step 9

Place the muffin tin in the preheated oven and bake for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 11

Serve warm or at room temperature. Enjoy your delicious banana nut muffins!

Nutrition Facts

Serving size 1256.5 grams (1256.5g)
Amount per serving % Daily Value*
Calories 3727
Total Fat 179.00g 229%
Saturated Fat 68.10g 341%
Polyunsaturated Fat 0.10g
Cholesterol 630mg 210%
Sodium 3537mg 154%
Total Carbohydrate 509.20g 185%
Dietary Fiber 25.60g 91%
Total Sugars 257.20g
Protein 61.90g 124%
Vitamin D 107IU 536%
Calcium 336mg 26%
Iron 18mg 102%
Potassium 2482mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 6.4%
Carbs: 52.3%