Nutrition Facts for Gravy without the turkey

Gravy Without the Turkey

Elevate your holiday table—or any meal—with this rich and flavorful "Gravy Without the Turkey." Perfect for vegetarians, vegans, or anyone looking for a quick, turkey-free gravy option, this recipe delivers a velvety texture and umami-packed taste in just 20 minutes! Made with a simple roux of butter (or vegan butter) and flour, this gravy gets its depth from vegetable broth, soy sauce, and a touch of garlic and onion powder. Optional nutritional yeast adds an extra savory boost, making it a versatile sauce for mashed potatoes, roasted veggies, or plant-based entrees. With only pantry staples and no drippings required, this easy and adaptable gravy recipe will quickly become a go-to favorite for any occasion.

Nutriscore Rating: 66/100
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Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 tablespoons unsalted butter (or vegan butter for a dairy-free version)
  • 4 tablespoons all-purpose flour
  • 3 cups vegetable broth
  • 2 tablespoons soy sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoons dried thyme
  • 0.5 teaspoons black pepper
  • 0 to taste salt (optional, to taste)
  • 2 tablespoons nutritional yeast (optional, for a savory boost)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Once the butter is melted, whisk in the flour to form a smooth paste (this is called a roux). Cook the roux for about 2-3 minutes, whisking constantly, until it turns a light golden color.

Step 3

Slowly pour in the vegetable broth, a little at a time, while whisking continuously to avoid lumps.

Step 4

Stir in the soy sauce, onion powder, garlic powder, dried thyme, black pepper, and nutritional yeast (if using).

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low and simmer for about 5-10 minutes, or until the gravy has thickened to your desired consistency.

Step 6

Taste and adjust the seasoning, adding salt if needed.

Step 7

Remove from heat and serve warm over mashed potatoes, roasted vegetables, or any dish that could use a savory boost.

Nutrition Facts

Serving size 842.6 grams (842.6g)
Amount per serving % Daily Value*
Calories 864
Total Fat 53.00g 68%
Saturated Fat 30.50g 153%
Polyunsaturated Fat 2.20g
Cholesterol 124mg 41%
Sodium 5051mg 220%
Total Carbohydrate 77.30g 28%
Dietary Fiber 12.60g 45%
Total Sugars 10.80g
Protein 23.80g 48%
Vitamin D 36IU 180%
Calcium 147mg 11%
Iron 6mg 35%
Potassium 1538mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 10.8%
Carbs: 35.1%