Nutrition Facts for Grapevine salad

Grapevine Salad

Bursting with vibrant flavors and colors, Grapevine Salad is the perfect blend of crisp, juicy textures and tangy, nutty richness. This refreshingly simple dish features a medley of red and green seedless grapes nestled atop mixed salad greens, complemented by creamy crumbled feta and the satisfying crunch of toasted walnuts. Tossed in a zesty honey-lime vinaigrette with hints of olive oil and black pepper, this salad strikes the ideal balance between sweet and savory. Ready in just 15 minutes with no cooking required, it's a healthy, crowd-pleasing recipe perfect for lunch, dinner sides, or entertaining. Elevate your salad game with this quick, delicious, and nutrient-packed Grapevine Salad!

Nutriscore Rating: 59/100
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Image of Grapevine Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Red seedless grapes
  • 2 cups Green seedless grapes
  • 4 cups Mixed salad greens
  • 1 cup Feta cheese, crumbled
  • 0.5 cup Walnuts, chopped and toasted
  • 2 tablespoons Honey
  • 2 tablespoons Lime juice
  • 3 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and pat dry the red and green grapes. Slice each grape in half lengthwise and set aside.

Step 2

In a large salad bowl, combine the mixed salad greens, halved grapes, crumbled feta cheese, and toasted walnuts.

Step 3

In a small mixing bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.

Step 4

Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are coated evenly.

Step 5

Serve immediately as a light and refreshing salad. Enjoy!

Nutrition Facts

Serving size 891.6 grams (891.6g)
Amount per serving % Daily Value*
Calories 1795
Total Fat 135.10g 173%
Saturated Fat 43.50g 217%
Polyunsaturated Fat 4.10g
Cholesterol 200mg 67%
Sodium 3780mg 164%
Total Carbohydrate 116.10g 42%
Dietary Fiber 8.80g 31%
Total Sugars 89.50g
Protein 48.50g 97%
Vitamin D 0IU 0%
Calcium 1258mg 97%
Iron 6mg 34%
Potassium 1475mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 10.4%
Carbs: 24.8%