Nutrition Facts for Grapefruit mousse

Grapefruit Mousse

Indulge in the refreshing elegance of Grapefruit Mousse, a light and airy dessert that perfectly balances tangy citrus flavors with creamy decadence. This no-bake treat features freshly squeezed grapefruit juice for a vibrant, zesty taste, paired with a touch of vanilla to enhance its delicate sweetness. The mousse comes together with just a handful of ingredients, including bloomed gelatin for a silky-smooth texture and whipped heavy cream for that signature fluffiness. Garnished with grapefruit zest, a sprinkle of powdered sugar, and a sprig of mint, this dessert is as visually stunning as it is delicious. Perfect for dinner parties or a sophisticated ending to any meal, this grapefruit mousse is a citrus lover’s dream come true.

Nutriscore Rating: 46/100
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Image of Grapefruit Mousse
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 180 ml grapefruit juice (freshly squeezed)
  • 100 g granulated sugar
  • 7 g gelatin powder
  • 3 tbsp cold water
  • 250 ml heavy cream
  • 1 tsp vanilla extract
  • 1 tsp grapefruit zest
  • 2 tsp powdered sugar (optional, for garnish)
  • 6 leaves mint leaves (optional, for garnish)

Directions

Step 1

In a small bowl, sprinkle the gelatin powder over the cold water and let it bloom for 5-10 minutes until softened.

Step 2

In a saucepan over medium heat, combine the grapefruit juice and granulated sugar. Stir until the sugar dissolves completely, about 2-3 minutes.

Step 3

Remove the saucepan from heat and stir in the bloomed gelatin until fully dissolved. Allow this mixture to cool to room temperature.

Step 4

In a large mixing bowl, whisk the heavy cream until soft peaks form. Add the vanilla extract and continue whisking until stiff peaks are reached.

Step 5

Gently fold the cooled grapefruit mixture into the whipped cream, being careful not to deflate the mousse.

Step 6

Stir in the grapefruit zest until evenly distributed.

Step 7

Spoon the mousse into serving glasses or ramekins, smoothing the tops. Cover with plastic wrap and refrigerate for at least 4 hours, or until fully set.

Step 8

Before serving, optionally dust the top with powdered sugar and garnish with a mint leaf.

Nutrition Facts

Serving size 597.7 grams (597.7g)
Amount per serving % Daily Value*
Calories 1346
Total Fat 83.50g 107%
Saturated Fat 50.00g 250%
Polyunsaturated Fat NaNg
Cholesterol 250mg 83%
Sodium 100mg 4%
Total Carbohydrate 122.90g 45%
Dietary Fiber 0.40g 1%
Total Sugars 120.20g
Protein 7.30g 15%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 1mg 3%
Potassium 330mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 2.3%
Carbs: 38.6%