Nutrition Facts for Grapefruit juice yum yum

Grapefruit Juice Yum Yum

Brighten up your day with the refreshing and zesty flavors of Grapefruit Juice Yum Yum! This quick and easy recipe combines freshly squeezed grapefruit juice, a touch of honey, and cooling mint leaves for a light, naturally sweetened beverage that’s both energizing and hydrating. Ideal for summer afternoons or as a revitalizing breakfast companion, this drink comes together in just 10 minutes. The recipe boasts minimal ingredients—grapefruit, honey, water, and ice—making it a wholesome alternative to store-bought juices. Garnish with fresh mint for an elegant twist that enhances both flavor and presentation. Perfect for two servings, this fruity treat is a must-try for citrus lovers seeking a healthy, chilled delight! Keywords: grapefruit juice recipe, refreshing citrus drinks, healthy juice ideas, homemade juice beverages.

Nutriscore Rating: 75/100
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Image of Grapefruit Juice Yum Yum
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large Fresh grapefruits
  • 1 cup Water
  • 2 tablespoons Honey
  • 4 leaves Fresh mint leaves
  • 1 cup Ice cubes

Directions

Step 1

Cut the grapefruits in half and use a juicer or reamer to extract the juice. Strain the juice through a fine mesh sieve to remove pulp and seeds if desired.

Step 2

In a small bowl, mix the honey with 2 tablespoons of warm water until fully dissolved.

Step 3

Combine the strained grapefruit juice, honey mixture, and 1 cup of water in a pitcher. Stir well.

Step 4

In serving glasses, add a few ice cubes and a mint leaf or two for garnish.

Step 5

Pour the grapefruit juice mixture over the ice in the glasses and serve immediately for a cooling, delicious treat.

Nutrition Facts

Serving size 1756 grams (1756.0g)
Amount per serving % Daily Value*
Calories 650
Total Fat 2.00g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 166.10g 60%
Dietary Fiber 20.20g 72%
Total Sugars 119.60g
Protein 9.30g 19%
Vitamin D 0IU 0%
Calcium 293mg 23%
Iron 1mg 8%
Potassium 1697mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 5.2%
Carbs: 92.3%