Nutrition Facts for Grapefruit guacamole salsa

Grapefruit Guacamole Salsa

Brighten up your appetizer game with this refreshing and zesty Grapefruit Guacamole Salsa! Combining creamy ripe avocados, juicy grapefruit segments, and a kick of jalapeño, this unique guacamole variation is a bold twist on a classic favorite. Fresh cilantro, red onion, and lime juice enhance the vibrant flavors, while the juicy bursts of citrus create a delightful contrast in every bite. Ready in just 15 minutes and perfect for pairing with tortilla chips or as a topping for tacos, grilled chicken, or fish, this no-cook recipe is a quick and healthy crowd-pleaser. Whether you're hosting a party or craving a fresh snack, this grapefruit-infused guacamole is sure to impress!

Nutriscore Rating: 81/100
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Image of Grapefruit Guacamole Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 whole ripe avocados
  • 1 whole grapefruit
  • 0.5 cup, finely chopped red onion
  • 1 whole, seeded and minced jalapeño
  • 0.25 cup, finely chopped fresh cilantro
  • 1 whole, juiced lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 bag (optional, for serving) tortilla chips

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Mash the avocados gently with a fork, leaving some chunks for texture.

Step 3

Peel the grapefruit, remove any white pith, and segment it. Cut the segments into small bite-sized pieces and set aside.

Step 4

Add the finely chopped red onion, minced jalapeño, and chopped cilantro to the bowl with the mashed avocado.

Step 5

Squeeze the juice of one lime over the mixture and sprinkle in the salt and black pepper. Mix gently to combine.

Step 6

Fold in the grapefruit pieces carefully, ensuring they're evenly distributed without breaking them apart.

Step 7

Taste and adjust seasoning with additional salt or lime juice, if desired.

Step 8

Serve immediately with tortilla chips or use as a topping for tacos, grilled chicken, or fish.

Nutrition Facts

Serving size 1096.1 grams (1096.1g)
Amount per serving % Daily Value*
Calories 1977
Total Fat 133.50g 171%
Saturated Fat 18.30g 92%
Polyunsaturated Fat 32.90g
Cholesterol 0mg 0%
Sodium 2247mg 98%
Total Carbohydrate 199.00g 72%
Dietary Fiber 46.20g 165%
Total Sugars 27.40g
Protein 25.20g 50%
Vitamin D 0IU 0%
Calcium 437mg 34%
Iron 6mg 32%
Potassium 3029mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 4.8%
Carbs: 37.9%