Nutrition Facts for Grape salad with a twist

Grape Salad with a Twist

Elevate your salad game with this refreshing and indulgent *Grape Salad with a Twist*! Bursting with the vibrant colors and juicy sweetness of red and green seedless grapes, this no-cook recipe balances creamy decadence with a satisfying crunch. A luscious dressing made from softened cream cheese, Greek yogurt, honey, and vanilla extract coats every grape, while a unique topping of chopped pecans, crunchy granola, and zesty lime adds layers of flavor and texture. For a surprising touch of indulgence, optional dark chocolate sprinkles take this dish to a whole new level. Ready in just 15 minutes, this chilled grape salad is the perfect side dish, light dessert, or snack—ideal for parties, potlucks, or weekday refreshing moments.

Nutriscore Rating: 67/100
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Image of Grape Salad with a Twist
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 500 grams Red seedless grapes
  • 500 grams Green seedless grapes
  • 120 grams Cream cheese, softened
  • 120 grams Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 50 grams Pecans, chopped
  • 50 grams Granola
  • 1 teaspoon Lime zest
  • 30 grams Dark chocolate, finely chopped (optional)

Directions

Step 1

Rinse the red and green grapes under cold water, then pat them dry with a clean kitchen towel. Remove all stems and set the grapes aside.

Step 2

In a mixing bowl, combine the softened cream cheese, Greek yogurt, honey, and vanilla extract. Whisk until smooth and creamy.

Step 3

Fold the grapes into the creamy dressing, ensuring all the grapes are well-coated.

Step 4

Transfer the coated grapes to a serving dish or bowl.

Step 5

Sprinkle the chopped pecans, granola, and lime zest evenly over the top of the grapes.

Step 6

For an added twist, sprinkle the finely chopped dark chocolate over the salad for a hint of indulgence (optional).

Step 7

Chill the grape salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Step 8

Serve cold and enjoy as a refreshing side dish, light dessert, or snack.

Nutrition Facts

Serving size 1418.2 grams (1418.2g)
Amount per serving % Daily Value*
Calories 2095
Total Fat 101.60g 130%
Saturated Fat 37.20g 186%
Polyunsaturated Fat NaNg
Cholesterol 137mg 46%
Sodium 473mg 21%
Total Carbohydrate 280.80g 102%
Dietary Fiber 21.30g 76%
Total Sugars 223.50g
Protein 36.80g 74%
Vitamin D 0IU 0%
Calcium 408mg 31%
Iron 11mg 62%
Potassium 2832mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 6.7%
Carbs: 51.4%