Grape Nuts Cereal Homemade

Start your morning with this wholesome and hearty homemade grape nuts cereal that’s packed with rich, nutty flavor and a delightful crunch! Made with simple ingredients like whole wheat flour, brown sugar, buttermilk, and a touch of vanilla, this recipe is a healthier and more flavorful alternative to store-bought options. With just 15 minutes of prep time, you’ll bake the dough into a golden sheet, break it into crumbs, and crisp it to perfection in the oven. The result? A homemade cereal that’s perfect with milk, yogurt, or fresh fruit. Plus, it stores beautifully for up to two weeks, making it a convenient and satisfying breakfast option. Perfect for those who love DIY foods, this recipe is a must-try for anyone seeking a nutritious yet nostalgic morning meal.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 12

Ingredients

• 2 cups Whole wheat flour
• 0.33 cup Brown sugar
• 1 teaspoon Baking soda
• 0.25 teaspoon Salt
• 1.5 cups Buttermilk
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, brown sugar, baking soda, and salt until evenly combined.

Step 3

Add the buttermilk and vanilla extract to the dry ingredients. Stir until a thick, sticky dough forms.

Step 4

Spread the dough evenly onto the prepared baking sheet, creating a layer about 1/4-inch thick.

Step 5

Bake the dough in the preheated oven for 20–25 minutes, or until it is firm and lightly browned on top. Remove from the oven and cool slightly.

Step 6

Break the baked dough into small chunks or crumbs. Pulse these chunks in a food processor until they resemble coarse crumbs the size of small pebbles.

Step 7

Spread the crumbs evenly over the baking sheet again and return them to the oven.

Step 8

Bake the crumbs at 275°F (135°C) for 25–30 minutes, stirring every 10 minutes, until they are golden brown and crisp.

Step 9

Remove the cereal from the oven and let it cool completely. Once cooled, store it in an airtight container for up to 2 weeks.

Step 10

Serve with milk, yogurt, or your favorite toppings for a delicious, homemade breakfast.

Nutrition Facts

Serving size	664.2 grams (664.2g)

Amount per serving	% Daily Value*
Calories	1235

Total Fat 16.50g	21%
Saturated Fat 7.80g	39%
Polyunsaturated Fat 0.70g
Cholesterol 40mg	13%
Sodium 2259mg	98%
Total Carbohydrate 239.30g	87%
Dietary Fiber 29.20g	104%
Total Sugars 66.00g
Protein 43.80g	88%

Vitamin D 190IU	952%
Calcium 543mg	42%
Iron 10mg	53%
Potassium 1539mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 13.7%

Carbs: 74.7%