Nutrition Facts for Grape juice sherbet healthy easy

Grape Juice Sherbet Healthy Easy

Indulge in a refreshing and guilt-free treat with this Grape Juice Sherbet that is as healthy as it is easy to make! Made with 100% grape juice (no added sugar), creamy plain Greek yogurt, and a natural touch of honey or maple syrup, this sherbet delivers a perfectly balanced sweetness with a tangy burst of freshly squeezed lemon juice. With just 15 minutes of prep and no cooking required, this recipe is a breeze. The addition of vanilla extract elevates the flavor while keeping it wholesome. Perfect for a light dessert or an afternoon snack, this frozen delight is ideal for health-conscious families and busy individuals. Plus, it’s freezer-friendly, making it a luscious make-ahead option. Treat yourself to a smooth, fruity indulgence that pairs pure simplicity with unbeatable taste!

Nutriscore Rating: 69/100
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Image of Grape Juice Sherbet Healthy Easy
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 ml 100% grape juice (no added sugar)
  • 120 g Plain Greek yogurt
  • 2 tbsp Honey or maple syrup
  • 1 tbsp Lemon juice (freshly squeezed)
  • 1 tsp Vanilla extract

Directions

Step 1

In a large mixing bowl, combine the grape juice, plain Greek yogurt, honey or maple syrup, lemon juice, and vanilla extract.

Step 2

Whisk the mixture thoroughly until all the ingredients are well incorporated and smooth.

Step 3

Taste the mixture and adjust sweetness if needed by adding more honey or maple syrup, 1 teaspoon at a time.

Step 4

Pour the mixture into a shallow freezer-safe container with a lid, spreading it evenly.

Step 5

Cover the container with the lid and place it in the freezer for 1 to 2 hours, or until the edges begin to freeze.

Step 6

Remove the container from the freezer and use a fork to scrape and mix the frozen edges into the slushy center. This helps create a smooth texture.

Step 7

Repeat the mixing process every 30 minutes for the next 2 to 3 hours, until the sherbet is fully frozen and creamy.

Step 8

Before serving, let the sherbet sit at room temperature for 5 minutes to soften slightly for easier scooping.

Step 9

Scoop into bowls or cones and enjoy your healthy grape juice sherbet!

Nutrition Facts

Serving size 688.4 grams (688.4g)
Amount per serving % Daily Value*
Calories 548
Total Fat 2.30g 3%
Saturated Fat 1.50g 8%
Polyunsaturated Fat 0.10g
Cholesterol 12mg 4%
Sodium 65mg 3%
Total Carbohydrate 121.20g 44%
Dietary Fiber 0.00g 0%
Total Sugars 115.70g
Protein 14.30g 29%
Vitamin D 0IU 0%
Calcium 184mg 14%
Iron 1mg 7%
Potassium 850mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 10.2%
Carbs: 86.2%