Grape and Cucumber Salsa

Brighten up your table with this Grape and Cucumber Salsa, a refreshing twist on classic salsa recipes! Bursting with juicy red and green seedless grapes, crisp cucumber, and a hint of spicy jalapeño, this vibrant dish is a perfect balance of sweet, tangy, and savory flavors. Fresh cilantro and zesty lime bring a bold, citrusy kick, while a touch of honey mellows the spice for a well-rounded taste sensation. Ready in just 15 minutes, this no-cook recipe is perfect for summer gatherings, taco nights, or as a flavorful topping for grilled chicken or fish. Serve it chilled with tortilla chips or freshly baked pita for a unique appetizer everyone will love.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Seedless red grapes
• 1 cup Seedless green grapes
• 1 medium (about 1 cup diced) Cucumber
• 0.25 cup (finely chopped) Red onion
• 2 tablespoons (chopped) Fresh cilantro
• 1 small (finely minced, seeds removed) Jalapeño pepper
• 1 medium (zested and juiced) Lime
• 1 teaspoon Honey
• 0.25 teaspoon Salt
• 0.125 teaspoon Black pepper

Directions

Step 1

Wash and dry the red and green grapes. Slice each grape into halves or quarters, depending on their size, and place them in a medium mixing bowl.

Step 2

Peel and dice the cucumber into small, evenly-sized pieces (about 1/4-inch cubes). Add the diced cucumber to the bowl with the grapes.

Step 3

Finely chop the red onion and fresh cilantro, then add them to the bowl.

Step 4

Carefully mince the jalapeño pepper, removing the seeds and membranes if you prefer less heat, and add it to the mixture.

Step 5

Zest and juice the lime into a small bowl. Add the honey, salt, and black pepper to the lime juice and whisk to combine.

Step 6

Pour the lime dressing over the grape and cucumber mixture. Toss gently to combine all the ingredients evenly.

Step 7

Taste the salsa and adjust the seasoning with additional salt or lime juice if needed.

Step 8

Cover and refrigerate the salsa for 15-20 minutes to allow the flavors to meld. Serve chilled with chips, tacos, grilled chicken, or fish.

Nutrition Facts

Serving size	612.4 grams (612.4g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 1.00g	1%
Saturated Fat 0.30g	2%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 607mg	26%
Total Carbohydrate 77.10g	28%
Dietary Fiber 6.20g	22%
Total Sugars 58.80g
Protein 4.50g	9%

Vitamin D 0IU	0%
Calcium 107mg	8%
Iron 2mg	13%
Potassium 1048mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 5.4%

Carbs: 91.9%