Nutrition Facts for Granola yogurt berry parfait

Granola Yogurt Berry Parfait

Elevate your breakfast game or indulge in a guilt-free dessert with this stunning Granola Yogurt Berry Parfait! Packed with creamy Greek yogurt, crunchy granola, and layers of fresh strawberries and blueberries, this no-bake treat comes together in just 10 minutes. Perfect for a quick breakfast, snack, or party-worthy presentation, this recipe is as versatile as it is delicious. The optional drizzle of honey adds a natural sweetness, while mint leaves make for a refreshing and elegant garnish. Layered in clear glasses or jars, these parfaits not only taste amazing but look effortlessly Instagram-worthy. Simple, nutritious, and bursting with flavor, this parfait is your next go-to for a healthy yet indulgent treat!

Nutriscore Rating: 74/100
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Image of Granola Yogurt Berry Parfait
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Greek yogurt (plain or vanilla)
  • 1 cup Granola
  • 1 cup Fresh strawberries, hulled and sliced
  • 1 cup Fresh blueberries
  • 2 tablespoons Honey (optional, for drizzling)
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

1. Gather all ingredients and prepare the fruit by washing the strawberries and blueberries thoroughly. Hull and slice the strawberries.

Step 2

2. In a clear glass or jar, add 2 tablespoons of granola to form the first layer.

Step 3

3. Spoon approximately 1/4 cup of yogurt over the granola to create the second layer.

Step 4

4. Add a layer of sliced strawberries and blueberries over the yogurt.

Step 5

5. Repeat the layering process, starting with granola, followed by yogurt, and ending with more berries, until the glass is filled or you run out of ingredients.

Step 6

6. If desired, drizzle a small amount of honey over the top layer of berries for added sweetness.

Step 7

7. Garnish with a couple of fresh mint leaves for a touch of elegance and fresh flavor. Serve immediately or store in the refrigerator for up to 2 hours before serving.

Nutrition Facts

Serving size 943.3 grams (943.3g)
Amount per serving % Daily Value*
Calories 1177
Total Fat 32.80g 42%
Saturated Fat 6.20g 31%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 197mg 9%
Total Carbohydrate 152.20g 55%
Dietary Fiber 17.50g 63%
Total Sugars 96.90g
Protein 51.00g 102%
Vitamin D 0IU 0%
Calcium 485mg 37%
Iron 7mg 36%
Potassium 1511mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 18.4%
Carbs: 54.9%