Nutrition Facts for Granola bar your way

Granola Bar Your Way

Discover the ultimate customizable snack with "Granola Bar Your Way"—a quick, no-bake recipe that puts you in control. Featuring a wholesome base of rolled oats, this recipe invites you to mix and match your favorite add-ins, from crunchy nuts and seeds to chewy dried fruit and indulgent extras like chocolate chips or shredded coconut. Bound together with a luscious combination of honey (or maple syrup) and creamy nut butter, these bars are packed with natural sweetness and satisfying textures. With just 10 minutes of prep time and no oven required, this versatile treat is perfect for meal prep and ideal for breakfast on-the-go, post-workout fuel, or a healthy dessert. Make it truly yours and enjoy a delicious snack tailored to your taste. Keywords: customizable granola bars, no-bake snack, healthy treat recipe.

Nutriscore Rating: 59/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 0.5 cup honey or maple syrup
  • 0.33 cup nut butter (such as almond, peanut, or cashew)
  • 0.5 cup chopped nuts or seeds (such as almonds, walnuts, sunflower seeds)
  • 0.5 cup dried fruit (such as cranberries, raisins, or chopped apricots)
  • 0.25 cup chocolate chips or shredded coconut (optional)
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Line an 8x8-inch baking dish with parchment paper, leaving some overhang on the edges for easy removal.

Step 2

In a medium mixing bowl, combine the rolled oats, chopped nuts or seeds, dried fruit, and optional add-ins like chocolate chips or shredded coconut.

Step 3

In a small saucepan over low heat, warm the honey or maple syrup and nut butter, stirring constantly, until smooth and melted.

Step 4

Remove the saucepan from heat and stir in the vanilla extract and salt.

Step 5

Pour the wet mixture over the dry ingredients and mix thoroughly until all components are evenly coated.

Step 6

Transfer the mixture to the prepared baking dish and press it firmly into an even layer using the back of a spoon or your hands (you can use a piece of parchment paper to prevent sticking).

Step 7

Refrigerate for at least 2 hours, or until the bars are firm and set.

Step 8

Use the parchment paper overhang to lift the set mixture out of the dish. Transfer to a cutting board and slice into 12 equal bars.

Step 9

Store the granola bars in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size 562.4 grams (562.4g)
Amount per serving % Daily Value*
Calories 2337
Total Fat 97.10g 124%
Saturated Fat 22.40g 112%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 327.10g 119%
Dietary Fiber 36.10g 129%
Total Sugars 179.70g
Protein 61.30g 123%
Vitamin D 0IU 0%
Calcium 273mg 21%
Iron 16mg 87%
Potassium 2223mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.1%
Carbs: 53.9%