Nutrition Facts for Grandperes

Grandperes

Indulge in the heartwarming comfort of Grandpères, a classic French Canadian dessert that marries tender, pillowy dumplings with a luscious maple syrup sauce. Made with simple pantry staples like flour, butter, and milk, these golden dumplings are simmered to perfection in a fragrant bath of pure maple syrup, creating a dessert that's rich, flavorful, and satisfyingly sweet. Ready in just 25 minutes, this easy one-pot recipe is perfect for cozy gatherings or a nostalgic treat after dinner. Serve these melt-in-your-mouth delights warm, generously drizzled with their own decadent maple sauce, for a traditional dessert experience that’s as comforting as it is unforgettable. Perfect for lovers of maple syrup and rustic, homestyle cooking, Grandpères is a must-try recipe that brings the soul of Québecois cuisine to your table!

Nutriscore Rating: 47/100
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Image of Grandperes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 4 tablespoons Unsalted butter
  • 0.5 cups Milk
  • 2 cups Maple syrup
  • 1 cup Water

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, and salt.

Step 2

Cut the butter into small cubes and add it to the dry ingredients. Use a pastry cutter or your fingers to mix the butter into the flour until the mixture resembles coarse breadcrumbs.

Step 3

Gradually stir in the milk to form a soft dough. Be careful not to overmix.

Step 4

In a large, deep saucepan, combine the maple syrup and water. Heat the mixture over medium heat until it begins to simmer.

Step 5

Using a tablespoon or an ice cream scoop, drop spoonfuls of the dough into the simmering syrup mixture. Space them apart slightly as the dumplings will expand while cooking.

Step 6

Cover the pot tightly with a lid and let the dumplings cook for 12-15 minutes without lifting the lid. The steam will help cook the dumplings evenly.

Step 7

After 15 minutes, remove the pot from the heat and carefully uncover it. Check to ensure the dumplings are cooked through and fluffy.

Step 8

Serve the Grandpères warm, ladling extra maple syrup sauce over each serving.

Nutrition Facts

Serving size 1088.7 grams (1088.7g)
Amount per serving % Daily Value*
Calories 2736
Total Fat 52.40g 67%
Saturated Fat 29.80g 149%
Polyunsaturated Fat 0.10g
Cholesterol 135mg 45%
Sodium 1592mg 69%
Total Carbohydrate 571.50g 208%
Dietary Fiber 4.90g 18%
Total Sugars 430.30g
Protein 23.10g 46%
Vitamin D 54IU 269%
Calcium 203mg 16%
Iron 8mg 47%
Potassium 395mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 3.2%
Carbs: 80.2%