Nutrition Facts for Grandma chics oven ribs 1968

Grandma Chics Oven Ribs 1968

Transport your taste buds back to 1968 with Grandma Chic’s Oven Ribs, a timeless family recipe brimming with rich, smoky flavors and a touch of nostalgia. These tender, fall-off-the-bone pork spare ribs are coated in a perfectly balanced dry rub of paprika, garlic powder, and brown sugar, then slow-baked for hours to achieve unparalleled juiciness. The homemade barbecue sauce—featuring a sweet and tangy blend of ketchup, honey, apple cider vinegar, and Worcestershire sauce—adds a luscious, caramelized glaze when finished at a higher heat. With just 20 minutes of prep and a simple baking process, this retro recipe is perfect for Sunday dinners or casual gatherings. Pair these ribs with your favorite sides for a hearty, irresistible meal steeped in tradition! Keywords: oven ribs recipe, homemade barbecue sauce, tender pork ribs, retro family recipes, fall-off-the-bone ribs.

Nutriscore Rating: 56/100
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Image of Grandma Chics Oven Ribs 1968
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 4 pounds Pork spare ribs
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 tablespoon Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 cup Ketchup
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Honey
  • 1 teaspoon Yellow mustard
  • 0.25 cup Water

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the silver skin membrane from the back of the ribs and pat the ribs dry with paper towels.

Step 3

In a small bowl, mix together the salt, black pepper, paprika, brown sugar, garlic powder, and onion powder to create a dry rub.

Step 4

Rub the spice mixture generously onto both sides of the ribs, pressing it in to adhere.

Step 5

Place the ribs on a baking sheet lined with aluminum foil, meat side up. Cover the ribs tightly with another sheet of foil to seal in moisture.

Step 6

Bake in the preheated oven for 2.5 hours, or until the ribs are very tender.

Step 7

While the ribs are baking, make the barbecue sauce. In a medium saucepan, combine the ketchup, apple cider vinegar, Worcestershire sauce, honey, yellow mustard, and water. Whisk together and simmer on low heat for 10-15 minutes, stirring occasionally. Remove from heat and set aside.

Step 8

After 2.5 hours, remove the ribs from the oven and carefully take off the top foil. Brush a generous layer of the barbecue sauce over the ribs.

Step 9

Increase the oven temperature to 400°F (200°C) and return the ribs to the oven, uncovered. Bake for an additional 20-30 minutes, basting with more sauce every 10 minutes, until the ribs are caramelized and slightly charred on the edges.

Step 10

Remove the ribs from the oven and let them rest for 10 minutes before slicing. Serve warm with extra barbecue sauce on the side.

Nutrition Facts

Serving size 2238.2 grams (2238.2g)
Amount per serving % Daily Value*
Calories 5815
Total Fat 425.20g 545%
Saturated Fat 154.30g 772%
Polyunsaturated Fat 0.00g
Cholesterol 1597mg 532%
Sodium 7473mg 325%
Total Carbohydrate 110.60g 40%
Dietary Fiber 2.10g 8%
Total Sugars 87.50g
Protein 371.80g 744%
Vitamin D 798IU 3992%
Calcium 464mg 36%
Iron 23mg 126%
Potassium 4316mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 25.8%
Carbs: 7.7%