Nutrition Facts for Grand ole opry salad

Grand Ole Opry Salad

Brighten up your table with the vibrant and refreshing flavors of the Grand Ole Opry Salad, a Southern-inspired delight that’s as beautiful as it is delicious. Packed with crisp mixed greens, juicy sliced strawberries, tangy mandarin oranges, crunchy candied pecans, and creamy crumbled goat cheese, this salad strikes the perfect balance between sweet and savory. Thinly sliced red onions add a subtle bite, while a homemade balsamic-honey vinaigrette ties it all together with a tangy-sweet finish. Ready in just 15 minutes, this easy-to-make salad is ideal for casual family meals, summer gatherings, or even as a showstopping side dish for your next dinner party. Elevate your salad game with this crowd-pleasing, nutritious recipe that celebrates classic Southern charm!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grand Ole Opry Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed salad greens
  • 1 cup fresh strawberries, sliced
  • 1 cup mandarin oranges, drained
  • 1 cup candied pecans
  • 0.5 cup red onion, thinly sliced
  • 0.5 cup crumbled goat cheese
  • 0.25 cup extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a large salad bowl, combine the mixed greens, sliced strawberries, mandarin oranges, candied pecans, red onion, and crumbled goat cheese.

Step 2

In a small bowl or jar, prepare the vinaigrette by whisking together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified.

Step 3

Drizzle the vinaigrette over the salad just before serving, and gently toss to ensure all ingredients are evenly coated with the dressing.

Step 4

Serve immediately and enjoy the fresh, Southern-inspired flavors of this beautiful salad.

Nutrition Facts

Serving size 1081.8 grams (1081.8g)
Amount per serving % Daily Value*
Calories 1955
Total Fat 148.00g 190%
Saturated Fat 30.80g 154%
Polyunsaturated Fat 0.20g
Cholesterol 68mg 23%
Sodium 1389mg 60%
Total Carbohydrate 132.20g 48%
Dietary Fiber 18.20g 65%
Total Sugars 98.30g
Protein 40.60g 81%
Vitamin D 0IU 0%
Calcium 442mg 34%
Iron 8mg 43%
Potassium 1820mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 8.0%
Carbs: 26.1%