Grand Marnier Marinated Chicken

Elevate your weeknight dinner game with this Grand Marnier Marinated Chicken, a dish that perfectly balances the vibrant sweetness of orange notes with the savory umami of soy sauce and a touch of honey. Marinated to tender perfection with a tantalizing blend of Grand Marnier liqueur, fresh garlic, and grated ginger, these juicy chicken breasts are seared for a golden crust, then finished in the oven with a luscious glaze. This recipe is a feast for the senses, offering a harmonious blend of sweet, savory, and citrus flavors in every bite. Ready in under an hour (plus marinating time), it's an ideal centerpiece for a sophisticated yet simple dinner. Serve with roasted vegetables or rice for a gourmet meal that will impress guests or delight your family.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 0.5 cup Grand Marnier liqueur
• 0.5 cup Fresh orange juice
• 2 tablespoons Soy sauce
• 2 tablespoons Honey
• 2 cloves Garlic, minced
• 1 teaspoon Fresh ginger, grated
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper, freshly ground
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the Grand Marnier, fresh orange juice, soy sauce, honey, minced garlic, grated ginger, olive oil, salt, and pepper to create the marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or glass dish, and pour the marinade over them. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, preferably overnight, to let the flavors infuse.

Step 3

Preheat your oven to 375°F (190°C).

Step 4

Remove the chicken from the marinade and set the marinade aside. Pat the chicken dry with paper towels to help achieve a good sear.

Step 5

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the chicken breasts for 2-3 minutes per side, until golden brown.

Step 6

Pour the reserved marinade into the skillet with the chicken, then transfer the skillet to the preheated oven.

Step 7

Bake the chicken in the oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the marinade in the skillet once or twice during cooking for extra flavor.

Step 8

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 9

Garnish with fresh parsley if desired, and serve the chicken with your favorite sides, such as roasted vegetables or rice.

Nutrition Facts

Serving size	1064.5 grams (1064.5g)

Amount per serving	% Daily Value*
Calories	1925

Total Fat 53.80g	69%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg	197%
Sodium 4035mg	175%
Total Carbohydrate 78.70g	29%
Dietary Fiber 1.80g	6%
Total Sugars 70.40g
Protein 220.80g	442%

Vitamin D 7IU	35%
Calcium 140mg	11%
Iron 9mg	48%
Potassium 2269mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 52.5%

Carbs: 18.7%