Nutrition Facts for Grams dumplings

Grams Dumplings

Soft, pillowy, and irresistibly satisfying, Grams Dumplings are a timeless comfort food staple that captures the essence of hearty, homemade cooking. Made with a simple blend of all-purpose flour, baking powder, and a touch of butter, these dumplings are delicately steamed in your favorite soup or stew, creating a fluffy texture that pairs beautifully with rich, flavorful broths. With just 15 minutes of prep time and a gentle simmer to cook, this easy recipe is perfect for weeknight dinners or cold-weather meals. Garnish with fresh parsley for a pop of color and an herby finish, and serve these delightful dumplings straight from the pot for a soul-warming experience your family will love. Perfect as a versatile companion to soups, stews, or even light sauces, Grams Dumplings are a must-try for anyone seeking a touch of nostalgia and home-cooked goodness.

Nutriscore Rating: 56/100
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Image of Grams Dumplings
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Unsalted butter
  • 0.75 cup Whole milk
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir together with a whisk to ensure the ingredients are evenly distributed.

Step 2

Cut the unsalted butter into small cubes and add it to the dry mixture. Use a pastry cutter or your fingertips to incorporate the butter into the flour until the mixture resembles coarse crumbs.

Step 3

Gradually pour the whole milk into the mixture, a little at a time, while stirring with a wooden spoon or spatula. Continue until a soft dough forms. Do not overmix as this can make the dumplings tough.

Step 4

Using a soup or stew as the base, bring the liquid in the pot to a gentle simmer. For best results, prepare about 6-8 cups of broth or a hearty stew as the base.

Step 5

Scoop tablespoon-sized portions of the dough and gently drop them into the simmering liquid. Ensure there’s enough space between each dumpling as they will expand while cooking.

Step 6

Cover the pot with a lid and cook the dumplings on low heat for 15-20 minutes. Avoid lifting the lid during this time, as the steam is crucial for cooking the dumplings evenly.

Step 7

After 15-20 minutes, test by inserting a toothpick into a dumpling. If it comes out clean, the dumplings are done.

Step 8

Garnish the dumplings with freshly chopped parsley if desired and serve immediately as part of your soup, stew, or with a light sauce on the side.

Nutrition Facts

Serving size 483 grams (483.0g)
Amount per serving % Daily Value*
Calories 1305
Total Fat 44.20g 57%
Saturated Fat 24.80g 124%
Polyunsaturated Fat 0.20g
Cholesterol 115mg 38%
Sodium 2607mg 113%
Total Carbohydrate 198.00g 72%
Dietary Fiber 6.60g 24%
Total Sugars 9.30g
Protein 31.10g 62%
Vitamin D 81IU 403%
Calcium 269mg 21%
Iron 11mg 62%
Potassium 546mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 9.5%
Carbs: 60.3%