Nutrition Facts for Grainless granola

Grainless Granola

Indulge in the wholesome crunch of homemade *Grainless Granola*, a nutrient-packed and gluten-free alternative to traditional granolas. This recipe combines a medley of raw almonds, cashews, pumpkin seeds, sunflower seeds, and shredded coconut with superfoods like chia seeds and flaxseeds for a satisfying and crunchy texture. Sweetened naturally with honey and spiced with a hint of cinnamon, this granola is bound together with luscious coconut oil and real vanilla extract for a delightful flavor. Baked to golden perfection in just 20 minutes, it’s ideal for breakfast, snack time, or as a topping for yogurt, smoothie bowls, or fresh fruit. With no oats in sight, *Grainless Granola* is the perfect choice for paleo, keto, and gluten-free diets, while its homemade charm ensures it’s free from preservatives and refined sugars. Make a batch today and enjoy it fresh for up to two weeks!

Nutriscore Rating: 64/100
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Image of Grainless Granola
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 0.5 cup raw pumpkin seeds
  • 0.5 cup raw sunflower seeds
  • 0.5 cup shredded unsweetened coconut
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseeds
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup coconut oil
  • 0.25 cup honey
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almonds, cashews, pumpkin seeds, sunflower seeds, shredded coconut, chia seeds, and flaxseeds.

Step 3

Add the cinnamon and salt to the dry ingredients and toss to combine.

Step 4

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the honey and vanilla extract until well mixed.

Step 5

Pour the melted coconut oil mixture over the dry ingredients in the bowl. Stir well until everything is evenly coated.

Step 6

Spread the mixture evenly onto the prepared baking sheet, pressing it down slightly so it is packed in a single layer.

Step 7

Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even cooking.

Step 8

Once golden brown and fragrant, remove from the oven and let the granola cool completely on the baking sheet. It will crisp up as it cools.

Step 9

Once cool, break up the granola into clusters. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size 593.8 grams (593.8g)
Amount per serving % Daily Value*
Calories 3397
Total Fat 282.40g 362%
Saturated Fat 95.10g 476%
Polyunsaturated Fat 23.10g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 173.70g 63%
Dietary Fiber 53.70g 192%
Total Sugars 70.80g
Protein 90.60g 181%
Vitamin D 0IU 0%
Calcium 725mg 56%
Iron 26mg 143%
Potassium 3175mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 10.1%
Carbs: 19.3%