Nutrition Facts for Grain free coconut cake

Grain Free Coconut Cake

Indulge in the tropical flavors of this Grain Free Coconut Cake, a moist and fluffy dessert perfect for gluten-free and Paleo diets. Made with nutrient-packed coconut flour, creamy coconut milk, and naturally sweetened with honey, this cake delivers rich coconut flavor in every bite. The addition of shredded unsweetened coconut creates a delightful texture, while the simple preparation makes it a fuss-free treat for any occasion. Ready in just 40 minutes, this wholesome cake is ideal for health-conscious eaters seeking a grain-free dessert option. Serve it plain or elevate it with a dollop of coconut whipped cream and a handful of fresh fruit for a stunning, guilt-free indulgence.

Nutriscore Rating: 58/100
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Image of Grain Free Coconut Cake
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 0.75 cup Coconut flour
  • 0.33 cup Coconut oil
  • 0.33 cup Honey
  • 0.5 cup Full-fat coconut milk
  • 4 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Sea salt
  • 0.25 cup Shredded unsweetened coconut

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease an 8-inch round cake pan with coconut oil and line the bottom with parchment paper for easy removal.

Step 2

In a medium-sized mixing bowl, whisk together the coconut flour, baking powder, and sea salt until well combined. Set aside.

Step 3

In a large mixing bowl, whisk the eggs until they are pale and frothy, about 2 minutes. Add the melted coconut oil, honey, coconut milk, and vanilla extract. Mix until smooth and fully combined.

Step 4

Gradually fold the dry ingredients into the wet mixture. Stir until the batter is smooth and free of lumps. The batter will be thick, which is normal for coconut flour-based recipes.

Step 5

Gently fold the shredded unsweetened coconut into the batter for added texture and flavor.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula to ensure even baking.

Step 7

Bake the cake in the preheated oven for 20–25 minutes or until the top is golden and a toothpick inserted into the center comes out clean.

Step 8

Remove the cake from the oven and allow it to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before serving.

Step 9

Slice and enjoy as is, or pair with your favorite whipped coconut cream or fresh fruit for an extra treat.

Nutrition Facts

Serving size 599.7 grams (599.7g)
Amount per serving % Daily Value*
Calories 2005
Total Fat 147.80g 189%
Saturated Fat 117.10g 586%
Polyunsaturated Fat 1.30g
Cholesterol 744mg 248%
Sodium 1440mg 63%
Total Carbohydrate 139.10g 51%
Dietary Fiber 42.90g 153%
Total Sugars 78.90g
Protein 47.00g 94%
Vitamin D 164IU 820%
Calcium 161mg 12%
Iron 13mg 73%
Potassium 1278mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 9.1%
Carbs: 26.8%