Nutrition Facts for Graham cracker bars

Graham Cracker Bars

Indulge in the irresistible layers of sweet, salty, and nutty flavors with these decadent Graham Cracker Bars! This quick and easy dessert recipe combines a buttery caramel base poured over crisp graham crackers, topped with a rich layer of melted semi-sweet chocolate and crunchy pecans. A sprinkle of flaky sea salt (if desired) adds a sophisticated contrast to the sweetness, making these bars utterly addictive. With just 20 minutes of prep time and simple pantry ingredients like sweetened condensed milk, brown sugar, and vanilla, this no-fuss treat is perfect for any occasion. Whether you're serving them as an after-dinner delight or a crowd-pleasing party snack, these bars are guaranteed to disappear in minutes. Refrigerate to set and slice into perfectly portable squares for a dessert that’s as convenient as it is delicious!

Nutriscore Rating: 35/100
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Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 12 whole crackers graham crackers
  • 1 cup unsalted butter
  • 1 cup light brown sugar
  • 0.5 cup sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1.5 cups semi-sweet chocolate chips
  • 0.75 cups chopped pecans
  • 0.25 teaspoon flaky sea salt (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x13-inch baking pan with parchment paper, leaving an overhang to help lift the bars out later.

Step 2

Arrange the graham crackers in a single layer at the bottom of the prepared pan, trimming crackers as needed to cover the entire surface.

Step 3

In a medium saucepan, melt the butter over medium heat, then stir in the brown sugar. Cook, stirring constantly, until the mixture is smooth and begins to bubble gently, about 2–3 minutes.

Step 4

Reduce the heat to low and whisk in the sweetened condensed milk and vanilla extract. Continue cooking for 2 more minutes, stirring constantly, until the mixture thickens slightly.

Step 5

Pour the caramel mixture evenly over the graham crackers in the pan, spreading it with a spatula to cover completely.

Step 6

Sprinkle the chocolate chips over the caramel layer, then place the pan in the oven for 2–3 minutes, just until the chocolate begins to melt.

Step 7

Remove the pan from the oven and use a spatula or knife to gently spread the melted chocolate into an even layer.

Step 8

Sprinkle the chopped pecans evenly over the melted chocolate. If using, sprinkle a light pinch of flaky sea salt on top for added flavor.

Step 9

Allow the bars to cool at room temperature for about 1 hour, then transfer the pan to the refrigerator and chill for an additional 2 hours or until fully set.

Step 10

Once the bars are firmly set, lift them out of the pan using the parchment overhang. Cut into 12 pieces (or smaller servings, if desired) and enjoy!

Nutrition Facts

Serving size 989.5 grams (989.5g)
Amount per serving % Daily Value*
Calories 4713
Total Fat 274.40g 352%
Saturated Fat 117.60g 588%
Polyunsaturated Fat 14.10g
Cholesterol 300mg 100%
Sodium 1445mg 63%
Total Carbohydrate 594.70g 216%
Dietary Fiber 27.80g 99%
Total Sugars 493.30g
Protein 45.70g 91%
Vitamin D 12IU 61%
Calcium 690mg 53%
Iron 13mg 72%
Potassium 1359mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 3.6%
Carbs: 47.3%