Nutrition Facts for Graham bread

Graham Bread

Embrace the wholesome charm of homemade *Graham Bread*, a hearty loaf that combines the nutty goodness of graham flour with the subtle sweetness of molasses and honey. This rustic bread recipe is perfect for those who appreciate traditional baking methods and natural flavors. Enriched with brown sugar and butter for added depth, and leavened with dry yeast, it boasts a beautifully soft texture and a rich, earthy aroma. With just 20 minutes of prep time and a short rise, this recipe is approachable even for beginner bakers. Serve slices warm with butter or a drizzle of honey, or use this bread to elevate your favorite sandwiches. Ideal for breakfast, tea time, or any meal, *Graham Bread* is a timeless treasure for your baking repertoire!

Nutriscore Rating: 64/100
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Image of Graham Bread
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups Graham flour
  • 1 cup All-purpose flour
  • 1/3 cup Brown sugar
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 1/4 cup Molasses
  • 1.5 cups Warm water
  • 2 tablespoons Butter
  • 1 packet Dry yeast
  • 2 tablespoons Honey

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the graham flour, all-purpose flour, brown sugar, baking soda, and salt. Stir these dry ingredients together until well mixed.

Step 3

In a separate small bowl, dissolve the yeast in half a cup of warm water. Let it sit for about 5–10 minutes until it becomes frothy.

Step 4

In another bowl, mix together the remaining one cup of warm water, molasses, melted butter, and honey until the ingredients are thoroughly combined.

Step 5

Pour the yeast mixture and the molasses mixture into the bowl with the dry ingredients.

Step 6

Stir the mixture with a sturdy spoon or spatula until a dough forms.

Step 7

Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes until it becomes smooth and elastic.

Step 8

Place the kneaded dough into a greased bowl, cover it with a clean cloth, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 9

Punch down the dough to remove excess air, then shape it into a loaf.

Step 10

Place the shaped dough into a greased 9x5 inch loaf pan, cover it once more, and let it rise again for about 30 minutes.

Step 11

Once the dough has risen again, place the loaf pan in the preheated oven, and bake for 35-40 minutes until the bread is golden brown and sounds hollow when tapped.

Step 12

Remove the bread from the oven and let it cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 935.9 grams (935.9g)
Amount per serving % Daily Value*
Calories 2074
Total Fat 30.60g 39%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 3823mg 166%
Total Carbohydrate 418.50g 152%
Dietary Fiber 35.90g 128%
Total Sugars 142.40g
Protein 46.70g 93%
Vitamin D 5IU 23%
Calcium 310mg 24%
Iron 19mg 104%
Potassium 2502mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 8.7%
Carbs: 78.4%