Nutrition Facts for Gourmet rice

Gourmet Rice

Elevate your side dishes with this vibrant and flavorful Gourmet Rice recipe, a perfect blend of fragrant basmati rice and aromatic spices. Infused with toasted cumin seeds, turmeric, and a hint of cinnamon, this dish bursts with warm, earthy flavors, complemented by sautéed onions, garlic, and tender carrots. Fresh cilantro, parsley, and a splash of lemon juice add a refreshing finish, while sweet peas bring a pop of color and texture. Ideal as a standalone dish or a versatile companion to curries, roasted meats, or grilled vegetables, this easy-to-make rice recipe comes together in just 40 minutes. With its enticing aroma and visually stunning presentation, Gourmet Rice is sure to be a hit at family dinners or special gatherings. Perfect for those seeking a gluten-free, vegetarian-friendly option!

Nutriscore Rating: 69/100
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Image of Gourmet Rice
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Basmati rice
  • 3.5 cups Water
  • 2 tablespoons Unsalted butter
  • 1 medium, finely chopped Yellow onion
  • 3 cloves, minced Garlic
  • 1 medium, diced Carrot
  • 0.5 cup Frozen peas
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Ground turmeric
  • 0.25 teaspoon Ground cinnamon
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup, chopped Fresh cilantro
  • 0.25 cup, chopped Fresh parsley
  • 1 tablespoon Lemon juice

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Soak the rice in cold water for 10 minutes, then drain and set aside.

Step 2

In a medium-sized pot, heat unsalted butter over medium heat. Add cumin seeds and toast for 30 seconds until fragrant.

Step 3

Add the finely chopped onion and sauté for 3-4 minutes until soft and translucent.

Step 4

Stir in the minced garlic, diced carrot, and ground turmeric. Cook for 2 minutes until the spices are well-distributed and the vegetables start to soften.

Step 5

Add the drained rice to the pot and stir gently to coat the grains with the butter and spices.

Step 6

Pour in 3.5 cups of water, and add salt, black pepper, and ground cinnamon. Stir once, then increase the heat to bring the mixture to a boil.

Step 7

Reduce the heat to low, cover the pot with a tight-fitting lid, and let the rice simmer for 15 minutes. Avoid lifting the lid while cooking.

Step 8

After 15 minutes, turn off the heat and let the rice sit, covered, for another 5 minutes to steam.

Step 9

Fluff the rice gently with a fork and fold in the frozen peas, fresh cilantro, parsley, and lemon juice. The residual heat will cook the peas and infuse the herbs.

Step 10

Serve the gourmet rice warm as a side dish or enjoy it on its own.

Nutrition Facts

Serving size 1573.6 grams (1573.6g)
Amount per serving % Daily Value*
Calories 860
Total Fat 27.00g 35%
Saturated Fat 14.60g 73%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 2456mg 107%
Total Carbohydrate 135.60g 49%
Dietary Fiber 11.30g 40%
Total Sugars 12.30g
Protein 22.30g 45%
Vitamin D 0IU 0%
Calcium 239mg 18%
Iron 12mg 64%
Potassium 925mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 10.2%
Carbs: 62.0%