Nutrition Facts for Gourmet mustard

Gourmet Mustard

Elevate your condiment game with this homemade Gourmet Mustard, a tangy and bold spread perfect for enhancing sandwiches, glazes, or charcuterie boards. Crafted with a blend of yellow and brown mustard seeds steeped in apple cider vinegar and water, this recipe delivers a perfect balance of earthy heat and zesty sharpness. A touch of honey adds a subtle sweetness, while turmeric, paprika, and optional cayenne pepper give it a flavorful depth with a hint of spice. The best part? You control the consistency—from rustic and grainy to smooth and spreadable. With just 10 minutes of prep and simple pantry ingredients, this DIY mustard is a flavorful, preservative-free alternative to store-bought options. Letting it rest in the fridge allows the vibrant flavors to meld, making it the ultimate condiment for gourmet spreads, grilling marinades, or creative recipes.

Nutriscore Rating: 68/100
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Image of Gourmet Mustard
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 3 tablespoons Yellow mustard seeds
  • 2 tablespoons Brown mustard seeds
  • 0.5 cup Apple cider vinegar
  • 0.5 cup Water
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Ground cayenne pepper (optional for heat)

Directions

Step 1

In a medium-sized bowl or glass jar, combine the yellow mustard seeds and brown mustard seeds with apple cider vinegar and water. Stir well to ensure the seeds are fully submerged.

Step 2

Cover the bowl or jar with a lid or plastic wrap and let the mixture sit at room temperature for at least 12 hours or up to 24 hours. This allows the seeds to soften and the flavors to develop.

Step 3

Once the seeds are hydrated, transfer the mixture to a blender or food processor. Add the honey, salt, turmeric powder, paprika, and cayenne pepper (if using).

Step 4

Blend the mixture on medium speed until it reaches your desired consistency. For a grainy mustard, blend for a shorter time. For a smoother mustard, blend longer.

Step 5

Taste the mustard and adjust the sweetness or seasoning if needed by adding more honey or salt.

Step 6

Transfer the finished mustard to a clean, airtight jar. Let it rest in the refrigerator for at least 24 hours before using to allow the flavors to meld and mellow.

Step 7

Store the mustard in the refrigerator for up to 2 months and enjoy as a condiment or cooking ingredient.

Nutrition Facts

Serving size 299.2 grams (299.2g)
Amount per serving % Daily Value*
Calories 269
Total Fat 12.40g 16%
Saturated Fat 0.70g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1196mg 52%
Total Carbohydrate 29.70g 11%
Dietary Fiber 4.90g 18%
Total Sugars 20.10g
Protein 9.10g 18%
Vitamin D 0IU 0%
Calcium 110mg 8%
Iron 4mg 23%
Potassium 407mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 13.6%
Carbs: 44.5%