Gourmet Mushroom Pate

Elevate your appetizer game with this rich and flavorful Gourmet Mushroom Pâté, a perfect blend of earthy cremini mushrooms, aromatic shallots and garlic, and a velvety base of vegan or regular cream cheese. Infused with dried thyme and fresh parsley, this luxurious spread is brightened with a splash of dry white wine and finished with the nutty undertones of blended walnuts. Whether served with crusty bread, crispy crackers, or fresh vegetable crudités, this pâté makes an elegant addition to any table. Quick to prepare in just 35 minutes, this recipe is perfect for vegans and non-vegans alike, offering a versatile, plant-based delight that’s sure to impress at your next gathering.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 tablespoons Olive oil
• 3 small Shallots
• 2 large Garlic cloves
• 400 grams Cremini mushrooms
• 1 teaspoon Dried thyme
• 2 tablespoons Fresh parsley
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 3 tablespoons Dry white wine
• 120 grams Vegan cream cheese (or regular cream cheese for non-vegan option)
• 50 grams Walnuts

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Finely dice the shallots and garlic, then sauté them in the olive oil until softened and fragrant, about 2-3 minutes.

Step 3

Clean the cremini mushrooms with a damp paper towel, remove any tough stems, and roughly chop them. Add the chopped mushrooms to the skillet.

Step 4

Sprinkle in the dried thyme, salt, and black pepper. Stir well to combine and cook until the mushrooms release their moisture and become golden brown, about 8-10 minutes.

Step 5

Deglaze the skillet by adding the dry white wine, scraping up any browned bits from the bottom of the pan. Let it simmer until most of the liquid evaporates, around 2 minutes.

Step 6

Chop the parsley finely and stir it into the skillet. Remove the pan from heat and let the mixture cool slightly for 5 minutes.

Step 7

Transfer the mushroom mixture to a food processor along with the vegan cream cheese and walnuts. Blend until smooth and creamy, scraping down the sides of the bowl occasionally.

Step 8

Taste and adjust seasoning with additional salt or pepper if needed.

Step 9

Spoon the pâté into a serving bowl or mold. For a more traditional presentation, press it into a ramekin and smooth the surface with a spatula.

Step 10

Cover and chill the pâté in the refrigerator for at least 2 hours to allow the flavors to meld together.

Step 11

Serve chilled or at room temperature with crackers, crusty bread, or vegetable crudités.

Nutrition Facts

Serving size	756.2 grams (756.2g)

Amount per serving	% Daily Value*
Calories	1152

Total Fat 96.50g	124%
Saturated Fat 20.50g	102%
Polyunsaturated Fat 26.30g
Cholesterol 0mg	0%
Sodium 1736mg	75%
Total Carbohydrate 50.20g	18%
Dietary Fiber 11.30g	40%
Total Sugars 16.90g
Protein 29.60g	59%

Vitamin D 28IU	140%
Calcium 240mg	18%
Iron 7mg	37%
Potassium 2557mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 10.0%

Carbs: 16.9%