Gourmet Greek Burgers

Indulge in a Mediterranean twist on a classic favorite with these Gourmet Greek Burgers! Bursting with flavor, these succulent patties are crafted from ground lamb (or beef) and infused with crumbled feta cheese, fresh herbs like parsley and mint, and aromatic spices such as cumin and coriander. Topped with creamy tzatziki sauce, crisp slices of cucumber, juicy tomato, and leafy lettuce, these burgers are served on perfectly toasted buns for an irresistible combination of textures and flavors. Perfect for a quick yet gourmet meal, this recipe comes together in just 25 minutes and serves four. Whether you're hosting a backyard barbecue or craving a hearty dinner, these Greek-inspired burgers are sure to impress.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground lamb (or ground beef)
• 0.5 cup crumbled feta cheese
• 0.25 cup red onion, finely chopped
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh mint, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 4 pieces hamburger buns
• 0.5 cup tzatziki sauce
• 0.5 cup sliced cucumber
• 1 piece tomato, sliced
• 4 pieces lettuce leaves

Directions

Step 1

In a large mixing bowl, combine the ground lamb (or beef), crumbled feta cheese, chopped red onion, parsley, mint, minced garlic, cumin, coriander, oregano, salt, and black pepper.

Step 2

Using your hands or a spoon, gently mix the ingredients until well combined, being careful not to overwork the meat.

Step 3

Divide the mixture into 4 equal portions and shape each portion into a ¾-inch thick burger patty.

Step 4

Heat the olive oil in a large non-stick skillet or grill pan over medium-high heat. Alternatively, preheat an outdoor grill to medium-high heat.

Step 5

Cook the burger patties for about 4-5 minutes per side, or until they reach an internal temperature of 160°F (70°C) for medium doneness.

Step 6

Remove the patties from the heat and let them rest for a few minutes.

Step 7

Toast the hamburger buns lightly on the skillet, grill pan, or grill if desired.

Step 8

Assemble the burgers: Spread a spoonful of tzatziki sauce onto the bottom half of the bun. Place a lettuce leaf, a burger patty, sliced cucumber, and a slice or two of tomato on top. Add another dollop of tzatziki, then cover with the top half of the bun.

Step 9

Serve the burgers warm with your favorite side dishes, such as Greek salad or roasted potatoes.

Nutrition Facts

Serving size	1022.1 grams (1022.1g)

Amount per serving	% Daily Value*
Calories	1966

Total Fat 142.30g	182%
Saturated Fat 57.40g	287%
Polyunsaturated Fat 2.10g
Cholesterol 425mg	142%
Sodium 4768mg	207%
Total Carbohydrate 75.90g	28%
Dietary Fiber 59.70g	213%
Total Sugars 6.90g
Protein 152.90g	306%

Vitamin D 0IU	0%
Calcium 576mg	44%
Iron 16mg	89%
Potassium 1673mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 27.9%

Carbs: 13.8%