Gourmet Goulash

Indulge in the rich, comforting flavors of Gourmet Goulash, an elevated take on the classic Hungarian dish that’s perfect for cozy evenings. Tender chunks of beef chuck are seared to golden perfection, then slow-simmered with aromatic sweet paprika, garlic, and a medley of vibrant vegetables like carrots, potatoes, and red bell peppers. A hearty beef stock base ensures a deep, savory flavor that melds beautifully with fragrant thyme and a hint of tomato paste. This one-pot wonder is as satisfying as it is soul-warming, requiring just 20 minutes of prep before a slow, hands-off simmer transforms the ingredients into a melt-in-your-mouth masterpiece. Garnish with a dollop of sour cream and a sprinkle of fresh parsley for a finishing touch, and serve with crusty bread for a dish that's as gourmet as it is comforting.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 lbs beef chuck, cut into 1-inch cubes
• 2 tbsp olive oil
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 2 tbsp sweet paprika
• 2 tbsp tomato paste
• 1 red bell pepper, diced
• 2 carrots, sliced
• 3 potatoes, peeled and cubed
• 4 cups beef stock
• 1 bay leaf
• 1 tsp dried thyme
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 cup sour cream (optional, for serving)
• 2 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

Step 2

Season the beef cubes with salt and black pepper. Working in batches, brown the beef on all sides, then transfer to a plate and set aside.

Step 3

In the same pot, add the diced onions and sauté until softened and golden, about 5 minutes.

Step 4

Add the minced garlic and sweet paprika, stirring for 1 minute until fragrant.

Step 5

Stir in the tomato paste and cook for 2 more minutes to develop a rich flavor.

Step 6

Add the red bell pepper, carrots, and potatoes to the pot, stirring to combine.

Step 7

Return the browned beef to the pot, along with any juices that may have accumulated on the plate.

Step 8

Pour in the beef stock, ensuring the beef and vegetables are fully submerged.

Step 9

Add the bay leaf and dried thyme. Bring the mixture to a boil, then reduce the heat to low and cover with a lid.

Step 10

Simmer the goulash for 1.5 to 2 hours, stirring occasionally, until the beef is tender and the flavors have melded together.

Step 11

Taste and adjust seasoning with additional salt and pepper, if necessary.

Step 12

Serve hot in bowls, optionally topped with a dollop of sour cream and a sprinkle of chopped fresh parsley.

Nutrition Facts

Serving size	2908 grams (2908.0g)

Amount per serving	% Daily Value*
Calories	3382

Total Fat 234.80g	301%
Saturated Fat 90.50g	453%
Polyunsaturated Fat 2.70g
Cholesterol 740mg	247%
Sodium 6661mg	290%
Total Carbohydrate 131.90g	48%
Dietary Fiber 21.80g	78%
Total Sugars 28.60g
Protein 192.50g	385%

Vitamin D 0IU	0%
Calcium 537mg	41%
Iron 35mg	193%
Potassium 6663mg	142%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 22.6%

Carbs: 15.5%