Nutrition Facts for Goulash made with hamburger

Goulash Made with Hamburger

Savor the hearty comfort of "Goulash Made with Hamburger," a quick and easy one-pot meal perfect for busy weeknights! This American-style goulash combines tender ground beef, sautéed onions, and garlic with a flavorful blend of diced tomatoes, tomato sauce, and beef broth to create a rich, savory base. Infused with paprika and Italian seasoning, this dish is simmered with elbow macaroni until perfectly tender, allowing the pasta to soak up every drop of the flavorful sauce. Ready in just 40 minutes and serving six, it’s a satisfying, budget-friendly meal the whole family will love. Top it off with melty cheddar cheese and fresh parsley for an irresistible finish. Whether you're craving a cozy dinner or a dish for meal prep, this classic hamburger goulash fits the bill.

Nutriscore Rating: 68/100
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Image of Goulash Made with Hamburger
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 15-ounce can diced tomatoes with their juice
  • 1 15-ounce can tomato sauce
  • 2 cups beef broth
  • 2 cups elbow macaroni (uncooked)
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup shredded cheddar cheese (optional, for topping)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks. Drain any excess fat.

Step 3

Push the cooked beef to one side of the pot and add the diced onion to the other side. Cook for 3-4 minutes, or until the onion becomes translucent.

Step 4

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 5

Add the diced tomatoes, tomato sauce, beef broth, paprika, Italian seasoning, salt, and black pepper to the pot. Stir well to combine.

Step 6

Bring the mixture to a simmer, then stir in the uncooked elbow macaroni.

Step 7

Cover the pot and let it cook for 12-15 minutes, stirring occasionally, until the macaroni is tender and has absorbed the flavors of the sauce.

Step 8

Taste for seasoning and adjust with additional salt or pepper if needed.

Step 9

Serve the goulash hot, topped with shredded cheddar cheese and fresh parsley if desired.

Nutrition Facts

Serving size 2245.5 grams (2245.5g)
Amount per serving % Daily Value*
Calories 2690
Total Fat 142.40g 183%
Saturated Fat 60.60g 303%
Polyunsaturated Fat 1.40g
Cholesterol 441mg 147%
Sodium 6255mg 272%
Total Carbohydrate 214.00g 78%
Dietary Fiber 17.70g 63%
Total Sugars 27.70g
Protein 149.10g 298%
Vitamin D 24IU 120%
Calcium 1074mg 83%
Iron 17mg 95%
Potassium 2782mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 21.8%
Carbs: 31.3%