Nutrition Facts for Goulash american style my way

Goulash American Style My Way

Prepare to indulge in the ultimate bowl of comfort food with "Goulash American Style My Way," a hearty one-pot recipe that's perfect for busy weeknights or cozy family dinners. This easy-to-make dish features tender elbow macaroni simmered in a rich tomato-based sauce that’s infused with the savory goodness of ground beef, garlic, and a hint of soy sauce for an umami kick. Seasoned with a delightful blend of Italian herbs, paprika, and a touch of warmth from freshly minced onion, this goulash is cooked to perfection and topped with melty sharp cheddar cheese for the ultimate creamy finish. Ready in just 45 minutes and served garnished with fresh parsley, this crowd-pleasing classic combines simplicity and bold flavor in every bite. Perfect as a standalone meal or paired with crusty bread, this American-style goulash will quickly become a family favorite for any occasion!

Nutriscore Rating: 68/100
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Image of Goulash American Style My Way
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon olive oil
  • 2 cans (14.5 oz each) diced tomatoes
  • 2 cans (8 oz each) tomato sauce
  • 3 cups beef broth
  • 1 tablespoon soy sauce
  • 2 cups uncooked elbow macaroni
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole bay leaf
  • 1 cup, shredded sharp cheddar cheese
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute.

Step 3

Add the ground beef and cook, breaking it up with a wooden spoon, until fully browned and no longer pink. Drain any excess fat if needed.

Step 4

Stir in the diced tomatoes, tomato sauce, beef broth, and soy sauce. Mix well to combine.

Step 5

Add the Italian seasoning, paprika, salt, black pepper, and bay leaf to the pot. Stir to incorporate the spices into the sauce.

Step 6

Bring the mixture to a simmer over medium-high heat, then reduce to low heat and let it cook uncovered for 10 minutes to allow the flavors to meld.

Step 7

Stir in the uncooked elbow macaroni, ensuring it is fully submerged in the sauce. Cover the pot and let it cook for 10–12 minutes, stirring occasionally, until the macaroni is tender.

Step 8

Remove and discard the bay leaf. Taste and adjust seasoning if needed.

Step 9

Sprinkle the shredded cheddar cheese over the goulash and stir until melted and creamy.

Step 10

Garnish with fresh parsley and serve hot. Enjoy your comforting homemade American-style goulash!

Nutrition Facts

Serving size 2925.9 grams (2925.9g)
Amount per serving % Daily Value*
Calories 2959
Total Fat 157.50g 202%
Saturated Fat 65.20g 326%
Polyunsaturated Fat 1.40g
Cholesterol 442mg 147%
Sodium 8144mg 354%
Total Carbohydrate 232.70g 85%
Dietary Fiber 30.10g 108%
Total Sugars 40.50g
Protein 155.80g 312%
Vitamin D 28IU 141%
Calcium 1339mg 103%
Iron 20mg 113%
Potassium 3620mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 21.0%
Carbs: 31.3%