Nutrition Facts for Gougeres french cheese puffs

Gougeres French Cheese Puffs

Delight your taste buds with these irresistibly airy and savory Gougères, French cheese puffs that are the perfect blend of sophistication and comfort. Made from a classic pâte à choux dough, these golden-brown bites are infused with the rich, nutty flavor of shredded Gruyère cheese and a hint of freshly grated nutmeg and black pepper for a subtle kick. Whether served warm from the oven or at room temperature, these elegant appetizers are ideal for entertaining or savoring as a snack. With a light yet cheesy interior and a crisp exterior, this foolproof recipe is a crowd-pleasing favorite for any party or special occasion. Try these timeless French delights, baked to perfection in under 30 minutes! Keywords: Gougères, French cheese puffs, Gruyère recipe, classic appetizers, pâte à choux, cheese puff recipe.

Nutriscore Rating: 51/100
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Image of Gougeres French Cheese Puffs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 24

Ingredients

  • 240 ml Water
  • 113 grams Unsalted butter
  • 1 teaspoon Salt
  • 125 grams All-purpose flour
  • 4 pieces Large eggs
  • 120 grams Gruyère cheese (shredded)
  • 0.25 teaspoon Nutmeg (optional, freshly grated)
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F). Line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a medium saucepan, combine the water, butter, and salt. Place over medium heat and cook until the butter is completely melted and the mixture reaches a simmer.

Step 3

Remove the pan from the heat and add the flour all at once, stirring vigorously with a wooden spoon or spatula until the mixture comes together into a smooth dough.

Step 4

Return the pan to low heat and cook the dough, stirring constantly, for about 1-2 minutes to remove excess moisture. The dough should pull away from the sides of the pan and form a ball.

Step 5

Transfer the dough to a mixing bowl or the bowl of a stand mixer. Let it cool for 3-5 minutes.

Step 6

Add the eggs one at a time, beating well after each addition until fully incorporated. The dough should be smooth and glossy by the end.

Step 7

Stir in the shredded Gruyère cheese, nutmeg (if using), and black pepper. Mix until evenly combined.

Step 8

Spoon the dough into a piping bag fitted with a large round tip, or use two teaspoons to drop small mounds (about 1 tablespoon each) onto the prepared baking sheets, leaving about 2 inches between each mound.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the gougères are puffed and golden brown. Avoid opening the oven during baking to prevent them from deflating.

Step 10

Remove the gougères from the oven and let them cool slightly on a wire rack. Serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size 808.6 grams (808.6g)
Amount per serving % Daily Value*
Calories 2059
Total Fat 157.10g 201%
Saturated Fat 85.40g 427%
Polyunsaturated Fat 0.00g
Cholesterol 1131mg 377%
Sodium 3523mg 153%
Total Carbohydrate 100.50g 37%
Dietary Fiber 3.70g 13%
Total Sugars 0.70g
Protein 73.60g 147%
Vitamin D 167IU 836%
Calcium 1385mg 107%
Iron 10mg 56%
Potassium 540mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 14.0%
Carbs: 19.0%