Gorgonzola Halibut

Dive into the decadent flavors of this Gorgonzola Halibut, a sophisticated yet approachable seafood recipe perfect for a special occasion or an indulgent weeknight dinner. Tender, golden-seared halibut fillets are smothered in a luxuriously creamy Gorgonzola sauce infused with the subtle sweetness of shallots, the warmth of garlic, and a hint of brightness from lemon juice and fresh parsley. This dish is finished to perfection in the oven, ensuring the fillets are moist and flaky while the sauce becomes irresistibly rich. Ready in just 30 minutes, this elegant meal pairs beautifully with roasted vegetables, buttery mashed potatoes, or a crisp green salad. With its combination of restaurant-quality flavor and easy preparation, Gorgonzola Halibut is sure to impress seafood and cheese lovers alike!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) Halibut fillets
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 1 medium (finely minced) Shallot
• 1 large (minced) Garlic clove
• 1 cup Heavy cream
• 4 ounces (crumbled) Gorgonzola cheese
• 2 tablespoons Chopped fresh parsley
• 2 teaspoons Lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the halibut fillets dry with paper towels. Season both sides with salt and black pepper.

Step 3

In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, sear the halibut fillets for 2-3 minutes per side until golden brown. Remove the fillets from the skillet and set aside.

Step 4

Lower the heat to medium and add the butter to the same skillet. Let it melt, then stir in the minced shallot and garlic. Cook for 2-3 minutes until the shallot is soft and translucent.

Step 5

Pour in the heavy cream and bring the mixture to a gentle simmer, stirring occasionally.

Step 6

Add the crumbled Gorgonzola cheese to the skillet. Stir constantly until the cheese has completely melted and the sauce is smooth.

Step 7

Stir in the fresh parsley and lemon juice. Adjust seasoning to taste, if necessary.

Step 8

Return the halibut fillets to the skillet, spooning some of the sauce over each piece. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the halibut is cooked through and flakes easily with a fork.

Step 9

Carefully remove the skillet from the oven and let the dish rest for 2-3 minutes. Serve the Gorgonzola halibut hot, spooning extra sauce over the top and garnishing with additional parsley if desired. Enjoy!

Nutrition Facts

Serving size	1170.7 grams (1170.7g)

Amount per serving	% Daily Value*
Calories	2974

Total Fat 183.70g	236%
Saturated Fat 91.30g	456%
Polyunsaturated Fat 2.70g
Cholesterol 812mg	271%
Sodium 4407mg	192%
Total Carbohydrate 13.50g	5%
Dietary Fiber 2.30g	8%
Total Sugars 4.10g
Protein 271.30g	543%

Vitamin D 4082IU	20412%
Calcium 741mg	57%
Iron 5mg	27%
Potassium 4593mg	98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 38.9%

Carbs: 1.9%