Nutrition Facts for Goopey chicken

Goopey Chicken

Indulge in the ultimate comfort food with Goopey Chicken, a creamy, flavor-packed dish that’s as easy to make as it is delicious. Tender, golden-seared chicken thighs are nestled in a rich, cheesy sauce made with cream of chicken soup, sour cream, and a touch of chicken broth for extra depth. Infused with the warmth of garlic, paprika, and melted cheddar cheese, this oven-baked dish delivers layers of crave-worthy flavor and a luscious, gooey texture. Finished with a sprinkle of dried parsley and served over fluffy white rice or buttery egg noodles, Goopey Chicken is a hearty, family-friendly meal perfect for busy weeknights or cozy Sunday dinners. Ready in under an hour, it's comfort food made simple—and endlessly satisfying.

Nutriscore Rating: 66/100
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Image of Goopey Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup sour cream
  • 0.5 cup chicken broth
  • 1 cup shredded cheddar cheese
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 cups cooked white rice or egg noodles (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken thighs with salt, pepper, and paprika on both sides.

Step 3

In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the chicken thighs for 3-4 minutes per side until golden brown. Remove and set aside.

Step 4

Reduce the heat to medium and melt the butter in the same skillet. Add minced garlic and sauté for 1-2 minutes, until fragrant.

Step 5

Stir in the cream of chicken soup, sour cream, and chicken broth. Mix well until smooth and creamy.

Step 6

Sprinkle in the shredded cheddar cheese and stir until melted and combined.

Step 7

Place the seared chicken thighs back into the skillet, nestling them into the sauce.

Step 8

Sprinkle dried parsley over the top for added flavor.

Step 9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the sauce is bubbly.

Step 10

Carefully remove the skillet from the oven and let it rest for 5 minutes.

Step 11

Serve the Goopey Chicken over cooked white rice or egg noodles, spooning extra sauce over the top.

Nutrition Facts

Serving size 2228.9 grams (2228.9g)
Amount per serving % Daily Value*
Calories 3777
Total Fat 201.10g 258%
Saturated Fat 94.30g 472%
Polyunsaturated Fat 3.10g
Cholesterol 1073mg 358%
Sodium 5191mg 226%
Total Carbohydrate 269.00g 98%
Dietary Fiber 4.70g 17%
Total Sugars 25.00g
Protein 225.30g 451%
Vitamin D 115IU 576%
Calcium 1535mg 118%
Iron 10mg 57%
Potassium 2250mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 23.8%
Carbs: 28.4%