Goof Balls

Get ready to fall in love with these irresistibly easy and delicious Goof Balls—your new favorite no-bake snack! Packed with wholesome rolled oats, creamy peanut butter, and naturally sweetened with honey, these bite-sized energy balls are the perfect balance of indulgence and nutrition. Mini chocolate chips add a pop of sweetness, while a touch of vanilla extract and a pinch of salt bring out the rich flavors. For an optional superfood boost, chia seeds can be mixed in for added texture and nutrients. With just 10 minutes of prep and no cooking required, these portable protein bites are perfect for meal prep, post-workout fuel, or a quick sweet treat. Store them in the fridge to enjoy a simple, healthy snack all week long! Keywords: no-bake snack, energy balls, healthy treats, peanut butter snacks, quick recipes, meal prep ideas.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 20

Ingredients

• 2 cups Rolled oats
• 1 cup Creamy peanut butter
• 0.5 cup Honey
• 0.5 cup Mini chocolate chips
• 1 teaspoon Vanilla extract
• 1 tablespoon Chia seeds (optional)
• 0.25 teaspoon Salt

Directions

Step 1

In a large mixing bowl, add the rolled oats, creamy peanut butter, honey, vanilla extract, salt, and chia seeds if using.

Step 2

Mix the ingredients together with a spatula or your hands until well combined and sticky.

Step 3

Fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.

Step 4

Using a small cookie scoop or your hands, roll the mixture into bite-sized balls about 1 inch in diameter.

Step 5

Place the balls on a baking sheet lined with parchment paper to prevent sticking.

Step 6

Once all the balls are rolled, refrigerate them for at least 20 minutes to firm up.

Step 7

Enjoy immediately or store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size	578.2 grams (578.2g)

Amount per serving	% Daily Value*
Calories	2669

Total Fat 144.80g	186%
Saturated Fat 31.70g	159%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1639mg	71%
Total Carbohydrate 291.30g	106%
Dietary Fiber 39.10g	140%
Total Sugars 143.00g
Protein 92.20g	184%

Vitamin D 0IU	0%
Calcium 346mg	27%
Iron 15mg	85%
Potassium 2297mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 13.0%

Carbs: 41.1%