Nutrition Facts for Gooey soft baked garlic

Gooey Soft Baked Garlic

Transform everyday garlic into a luxurious, melt-in-your-mouth delicacy with this Gooey Soft Baked Garlic recipe. Perfectly roasted to golden-brown perfection, whole garlic bulbs are drizzled with olive oil, seasoned with a pinch of salt and pepper, and wrapped in foil for an effortlessly tender finish. The cloves emerge sweet, caramelized, and velvety soft, making them a versatile addition to any meal—spread them on crusty bread, mix them into sauces, or enjoy them on their own. Ready in under an hour with just 5 minutes of prep, this simple yet elegant dish is a must-try for garlic enthusiasts. Garnish with a sprinkle of fresh parsley for an extra pop of freshness!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gooey Soft Baked Garlic
Prep Time:5 mins
Cook Time:40 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 whole Garlic bulbs
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

1. Preheat your oven to 400°F (200°C).

Step 2

2. Remove any loose outer layers of skin from the garlic bulbs, leaving the cloves intact within their skins.

Step 3

3. Using a sharp knife, trim about 1/4 inch off the top of each garlic bulb to expose the tops of the cloves.

Step 4

4. Place the garlic bulbs cut-side up on a sheet of aluminum foil large enough to wrap them completely.

Step 5

5. Drizzle each bulb with about 1/2 tablespoon of olive oil, ensuring that the oil seeps down into the cloves.

Step 6

6. Sprinkle the bulbs evenly with salt and black pepper.

Step 7

7. Wrap the garlic bulbs tightly in the aluminum foil, creating a sealed packet.

Step 8

8. Place the foil packet on a baking sheet or directly on the oven rack.

Step 9

9. Bake in the preheated oven for 40 minutes, or until the cloves are soft and golden brown. You can test for doneness by inserting a knife into one of the cloves; it should slide in easily.

Step 10

10. Remove the garlic from the oven and let it cool for 5 minutes before handling.

Step 11

11. To serve, gently squeeze the bottom of each clove to push out the soft, caramelized garlic. Optionally garnish with finely chopped fresh parsley for a burst of color and freshness.

Step 12

12. Enjoy spread onto crusty bread, stirred into dishes, or eaten as-is for its sweet, mellow flavor!

Nutrition Facts

Serving size 232.2 grams (232.2g)
Amount per serving % Daily Value*
Calories 520
Total Fat 28.00g 36%
Saturated Fat 4.30g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1248mg 54%
Total Carbohydrate 67.10g 24%
Dietary Fiber 6.80g 24%
Total Sugars 0.00g
Protein 13.40g 27%
Vitamin D 0IU 0%
Calcium 337mg 26%
Iron 7mg 39%
Potassium 810mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 9.3%
Carbs: 46.8%