Nutrition Facts for Good ole michigan pasty pasties

Good Ole Michigan Pasty Pasties

Savor a taste of Michigan's culinary heritage with these hearty "Good Ole Michigan Pasty Pasties," a true classic inspired by the Upper Peninsula's mining traditions. Featuring a flaky, golden pastry crust made with a perfect blend of butter and shortening, these hand-held pies are packed with a savory filling of ground beef, ground pork, and a medley of root vegetables like russet potatoes, carrots, and rutabaga. Seasoned simply with salt and black pepper, the flavors speak to rustic comfort food at its finest. Baked to perfection with a glossy egg wash and a steam vent for a crisp, tender crust, these pasties are a satisfying, all-in-one meal. Perfect for a make-ahead dinner or a portable lunch, this recipe will have you embracing Michigan tradition in every bite.

Nutriscore Rating: 67/100
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Prep Time:45 mins
Cook Time:60 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 4 cups all-purpose flour
  • 1 cup unsalted butter
  • 0.5 cup shortening
  • 0.75 cup cold water
  • 1 teaspoon salt
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 2 cups russet potatoes, peeled and diced
  • 1 cup yellow onion, finely chopped
  • 1 cup carrot, diced
  • 0.5 cup rutabaga, diced
  • 1 teaspoon black pepper
  • 1 egg, beaten (for egg wash)
  • 1 tablespoon milk (for egg wash)

Directions

Step 1

In a large mixing bowl, combine the flour and salt. Cut in the butter and shortening using a pastry cutter or your hands until the mixture resembles coarse crumbs.

Step 2

Gradually add the cold water, 1 tablespoon at a time, mixing gently until the dough comes together. Divide the dough into 6 equal portions, flatten each into a disk, wrap in plastic wrap, and refrigerate for 30 minutes.

Step 3

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 4

In a large bowl, combine the ground beef, ground pork, diced potatoes, onion, carrot, rutabaga, salt, and black pepper. Mix thoroughly but gently, ensuring the ingredients are evenly distributed.

Step 5

Roll out each dough disk on a lightly floured surface into a 9-inch circle. Place about 1 cup of the filling mixture onto one side of the circle, leaving 1 inch of dough around the edges.

Step 6

Fold the dough over the filling to create a half-moon shape. Pinch the edges together to seal, then crimp them decoratively with your fingers or a fork.

Step 7

In a small bowl, whisk together the beaten egg and milk to create the egg wash. Brush the egg wash over the tops of the pasties to help them brown evenly.

Step 8

Place the pasties on the prepared baking sheet. Use a sharp knife to cut a small vent in the top of each pasty to allow steam to escape during baking.

Step 9

Bake in the preheated oven for 50-60 minutes, or until the crust is golden brown and the filling is cooked through.

Step 10

Remove the pasties from the oven and let them cool slightly before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 2524.7 grams (2524.7g)
Amount per serving % Daily Value*
Calories 5695
Total Fat 330.50g 424%
Saturated Fat 132.40g 662%
Polyunsaturated Fat 27.00g
Cholesterol 941mg 314%
Sodium 3066mg 133%
Total Carbohydrate 491.40g 179%
Dietary Fiber 29.70g 106%
Total Sugars 24.70g
Protein 205.90g 412%
Vitamin D 51IU 255%
Calcium 457mg 35%
Iron 38mg 211%
Potassium 4805mg 102%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 14.3%
Carbs: 34.1%