Nutrition Facts for Good ole boy wings

Good Ole Boy Wings

Get ready to sink your teeth into the ultimate game-day snack with these irresistible Good Ole Boy Wings! These oven-baked chicken wings are perfectly crisped thanks to a flavorful coating of baking powder, garlic powder, and smoked paprika, creating the ideal base for a luscious homemade glaze. The sauce, a mouthwatering blend of buttery hot sauce, sweet honey, and tangy apple cider vinegar, clings to every bite for the perfect harmony of heat and flavor. Ready in just about an hour, these wings are incredibly easy to make and don’t require messy frying. Finished with a sprinkle of fresh parsley for a pop of color, they’re perfect for tailgating, backyard barbecues, or casual weeknight dinners. Serve alongside your favorite dipping sauces and watch them disappear in no time!

Nutriscore Rating: 46/100
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Image of Good Ole Boy Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 tablespoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 0.25 cup Hot sauce (like Frank's RedHot)
  • 1 tablespoon Honey
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (205°C). Line a baking sheet with foil and place a wire rack on top. Lightly grease the rack to prevent sticking.

Step 2

Pat the chicken wings dry with paper towels. Removing excess moisture ensures crispy skin.

Step 3

In a large bowl, combine baking powder, garlic powder, smoked paprika, salt, and black pepper. Toss the wings in the mixture until evenly coated.

Step 4

Arrange the wings in a single layer on the prepared wire rack, ensuring they are not touching each other to allow for even cooking.

Step 5

Bake the wings in the preheated oven for 20 minutes. Flip the wings over and bake for another 25 minutes, or until golden brown and crispy.

Step 6

While the wings are baking, prepare the glaze. In a small saucepan over low heat, melt the butter. Stir in the hot sauce, honey, and apple cider vinegar. Simmer for 2-3 minutes, then remove from heat.

Step 7

Once the wings are fully cooked, remove them from the oven and transfer to a large mixing bowl. Pour the hot sauce glaze over the wings and toss to coat evenly.

Step 8

Arrange the coated wings on a platter. Garnish with freshly chopped parsley if desired, and serve immediately with your favorite dipping sauce.

Nutrition Facts

Serving size 1075.3 grams (1075.3g)
Amount per serving % Daily Value*
Calories 3128
Total Fat 231.60g 297%
Saturated Fat 72.10g 360%
Polyunsaturated Fat 51.20g
Cholesterol 1140mg 380%
Sodium 9773mg 425%
Total Carbohydrate 82.00g 30%
Dietary Fiber 3.20g 11%
Total Sugars 18.40g
Protein 177.50g 355%
Vitamin D 73IU 363%
Calcium 230mg 18%
Iron 11mg 62%
Potassium 1718mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 22.7%
Carbs: 10.5%