Good Old Meat Loaf

Indulge in the ultimate comfort food with this classic Good Old Meat Loaf recipe, a timeless favorite that's hearty, flavorful, and easy to prepare. Made with tender ground beef, a breadcrumb-and-milk mixture for a moist texture, and a medley of simple yet savory seasonings like garlic, onion, and Worcestershire sauce, this meat loaf delivers nostalgic, homestyle goodness in every bite. A tangy-sweet glaze of ketchup, brown sugar, and mustard caramelizes perfectly as it bakes, adding an irresistibly rich flavor to the dish. Ready in just over an hour and serving six, this weeknight-friendly dinner pairs beautifully with mashed potatoes, green beans, or a crisp salad. Perfect for fans of classic comfort food, this recipe is a cozy, reliable choice that’ll have everyone coming back for seconds!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds Ground beef (80/20 blend)
• 1 cup Breadcrumbs
• 0.75 cup Milk
• 2 large Eggs
• 1 medium Onion (finely chopped)
• 2 cloves Garlic (minced)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Ketchup (for glaze)
• 2 tablespoons Brown sugar (for glaze)
• 1 teaspoon Mustard (yellow or Dijon, for glaze)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the breadcrumbs and milk. Let the mixture sit for a few minutes to allow the breadcrumbs to absorb the milk.

Step 3

Add the ground beef, eggs, chopped onion, minced garlic, Worcestershire sauce, salt, and black pepper to the breadcrumb mixture. Mix everything gently with clean hands or a large spoon until just combined (avoid overmixing to keep the meat loaf tender).

Step 4

Transfer the meat mixture into the prepared loaf pan and press it down evenly to form a loaf shape.

Step 5

In a small bowl, whisk together the ketchup, brown sugar, and mustard. Spread the glaze evenly over the top of the meat loaf.

Step 6

Bake the meat loaf in the preheated oven for 55-60 minutes, or until the internal temperature reaches 160°F (70°C) as measured with a meat thermometer.

Step 7

Once fully cooked, remove the meat loaf from the oven and let it rest for 10 minutes in the pan before slicing and serving.

Step 8

Serve warm with your favorite sides, such as mashed potatoes, green beans, or a fresh salad. Enjoy!

Nutrition Facts

Serving size	1582.7 grams (1582.7g)

Amount per serving	% Daily Value*
Calories	3255

Total Fat 204.30g	262%
Saturated Fat 78.80g	394%
Polyunsaturated Fat 0.10g
Cholesterol 1031mg	344%
Sodium 6213mg	270%
Total Carbohydrate 164.20g	60%
Dietary Fiber 6.50g	23%
Total Sugars 72.90g
Protein 189.60g	379%

Vitamin D 219IU	1093%
Calcium 576mg	44%
Iron 27mg	148%
Potassium 3311mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 23.3%

Carbs: 20.2%