Good Morning Fruit Smoothie

Start your day off right with this vibrant and refreshing Good Morning Fruit Smoothie! Bursting with the natural sweetness of banana and mixed berries, this quick and easy recipe combines creamy Greek yogurt, zesty orange juice, and a touch of honey for the perfect balance of flavor. A sprinkle of chia seeds adds a boost of plant-based protein and omega-3s, while ice cubes ensure a cool, invigorating texture. Ready in just 5 minutes, this nutrient-packed smoothie is a wholesome breakfast option that will keep you energized and satisfied. Perfect for busy mornings, it serves two and is a delicious way to power up your day with a blend of vitamins, antioxidants, and pure fruity goodness.

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 medium banana
• 1 cup frozen mixed berries
• 1 cup Greek yogurt
• 1 cup orange juice
• 1 tablespoon honey
• 1 teaspoon chia seeds
• 4 pieces ice cubes

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

Add the banana, frozen mixed berries, Greek yogurt, orange juice, honey, chia seeds, and ice cubes to a blender.

Step 3

Blend on high until the mixture is smooth and creamy. This typically takes about 45 seconds to 1 minute depending on your blender strength.

Step 4

Taste the smoothie and add more honey if additional sweetness is desired. Blend again briefly if adding more honey.

Step 5

Pour the smoothie into two glasses and serve immediately.

Step 6

Enjoy your delicious and nutritious Good Morning Fruit Smoothie!

Nutrition Facts

Serving size	893.8 grams (893.8g)

Amount per serving	% Daily Value*
Calories	572

Total Fat 5.50g	7%
Saturated Fat 1.10g	6%
Polyunsaturated Fat 2.60g
Cholesterol 8mg	3%
Sodium 82mg	4%
Total Carbohydrate 99.60g	36%
Dietary Fiber 11.30g	40%
Total Sugars 72.30g
Protein 21.40g	43%

Vitamin D 0IU	0%
Calcium 287mg	22%
Iron 2mg	9%
Potassium 1248mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 16.0%

Carbs: 74.7%