Good Luck Black Eyed Peas Dip

Brighten up your gatherings with this zesty Good Luck Black Eyed Peas Dip, a vibrant and flavorful appetizer bursting with fresh ingredients and bold seasonings! This quick and easy recipe combines tender black-eyed peas with crisp diced tomatoes, red bell peppers, and a kick of jalapeño, all tossed in a tangy lime and smoky paprika dressing. With just 15 minutes of prep and no cooking required, it’s the ultimate make-ahead dish that only gets better as the flavors meld together in the fridge. Perfect for New Year’s celebrations or any occasion where you need a crowd-pleasing dip, this gluten-free and protein-packed dish pairs beautifully with crunchy tortilla chips. It’s fresh, healthy, and sure to bring luck and smiles to the table!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups Black-eyed peas (canned, drained, and rinsed)
• 1 cup Tomatoes (diced)
• 0.5 cup Red bell pepper (diced)
• 1 piece Jalapeño (seeded and finely chopped)
• 0.5 cup Red onion (finely chopped)
• 0.25 cup Fresh cilantro (chopped)
• 2 tablespoons Fresh lime juice
• 2 tablespoons Olive oil
• 1 teaspoon Ground cumin
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Smoked paprika
• 1 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 bag Tortilla chips (for serving)

Directions

Step 1

In a large mixing bowl, combine the black-eyed peas, diced tomatoes, red bell pepper, jalapeño, red onion, and cilantro.

Step 2

In a small bowl, whisk together the lime juice, olive oil, ground cumin, garlic powder, smoked paprika, salt, and black pepper to create a dressing.

Step 3

Pour the dressing over the black-eyed pea mixture and gently toss to ensure everything is coated evenly.

Step 4

Cover the bowl and let the dip chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 5

Before serving, give the dip a quick stir and taste-adjust the seasoning if needed.

Step 6

Serve with tortilla chips and enjoy!

Nutrition Facts

Serving size	1206.4 grams (1206.4g)

Amount per serving	% Daily Value*
Calories	1718

Total Fat 81.60g	105%
Saturated Fat 11.60g	58%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 4053mg	176%
Total Carbohydrate 222.10g	81%
Dietary Fiber 28.80g	103%
Total Sugars 22.20g
Protein 39.20g	78%

Vitamin D 0IU	0%
Calcium 363mg	28%
Iron 13mg	74%
Potassium 2234mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 8.8%

Carbs: 49.9%