Nutrition Facts for Good guacamole for two

Good Guacamole for Two

Elevate your snack game with this quick and easy "Good Guacamole for Two" recipe, perfect for date nights, small gatherings, or anytime you crave a fresh, creamy dip. This classic guacamole comes together in just 10 minutes, featuring ripe avocados mashed to a chunky consistency and brightened with a zesty splash of lime juice. Diced tomato, red onion, and fresh cilantro add a burst of flavor and texture, while an optional hint of minced jalapeño delivers a subtle, spicy kick. Simple yet incredibly satisfying, this guacamole is ideal for pairing with crunchy tortilla chips or as a vibrant topping for your favorite tacos and toast. Enjoy this perfectly portioned recipe for two and savor the authentic flavors of homemade guacamole at its best!

Nutriscore Rating: 84/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 pieces ripe avocados
  • 1 tablespoon lime juice
  • 0.25 teaspoon salt
  • 0.5 pieces small tomato, diced
  • 0.25 pieces small red onion, finely chopped
  • 1 tablespoon cilantro, chopped
  • 0.25 pieces jalapeño, finely minced (optional)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.

Step 2

Mash the avocado with a fork, leaving it slightly chunky for texture.

Step 3

Add the lime juice and salt to the mashed avocado and mix well.

Step 4

Fold in the diced tomato, chopped red onion, and cilantro, mixing gently to incorporate the ingredients evenly.

Step 5

If using, stir in the finely minced jalapeño for a spicy kick.

Step 6

Taste and adjust the seasoning with more salt or lime juice, if needed.

Step 7

Serve immediately with tortilla chips, or use as a topping for tacos, toast, or other dishes.

Nutrition Facts

Serving size 399.6 grams (399.6g)
Amount per serving % Daily Value*
Calories 505
Total Fat 44.20g 57%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 616mg 27%
Total Carbohydrate 32.10g 12%
Dietary Fiber 21.40g 76%
Total Sugars 3.50g
Protein 6.80g 14%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 1608mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 4.9%
Carbs: 23.2%