Nutrition Facts for Good grits

Good Grits

Creamy, comforting, and irresistibly rich, "Good Grits" is the ultimate recipe for achieving the perfect Southern staple. Made with stone-ground grits simmered to silky perfection, this dish is infused with butter and heavy cream for an irresistibly velvety texture. Elevate the flavor profile with a touch of sharp cheddar cheese for an optional cheesy twist that takes these grits to the next level. Seasoned with just the right amount of salt and black pepper, this versatile recipe comes together in under 30 minutes, making it the ideal accompaniment to breakfast, brunch, or dinner. Serve them as a hearty side dish or pair with your favorite proteins and vegetables for a complete meal. Whether you're a grits lover or trying them for the first time, this recipe is the perfect introduction to authentic Southern comfort food. Keywords: creamy grits, Southern grits recipe, stone-ground grits, cheesy grits, comfort food.

Nutriscore Rating: 60/100
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Image of Good Grits
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Stone-ground grits
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 1 cup Heavy cream
  • 0.5 cup Cheddar cheese, shredded (optional)
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a gentle boil over medium-high heat.

Step 2

Stir in 1 teaspoon of salt and gradually whisk in the stone-ground grits to avoid clumping.

Step 3

Reduce the heat to low and let the grits simmer. Stir frequently to prevent sticking, for about 20 minutes or according to package instructions, until the grits are tender and creamy.

Step 4

Once the grits are cooked, stir in 2 tablespoons of butter until fully melted and incorporated.

Step 5

Gently fold in 1 cup of heavy cream to achieve a rich, velvety texture. Adjust the consistency with additional cream or water if needed.

Step 6

If desired, stir in 1/2 cup of shredded cheddar cheese for cheesy grits. Mix well until the cheese is fully melted and combined.

Step 7

Season with 1/4 teaspoon of black pepper or more to taste.

Step 8

Serve hot as a side dish, or top with your favorite proteins or vegetables for a complete meal.

Nutrition Facts

Serving size 1490.6 grams (1490.6g)
Amount per serving % Daily Value*
Calories 1930
Total Fat 124.00g 159%
Saturated Fat 73.40g 367%
Polyunsaturated Fat 0.70g
Cholesterol 366mg 122%
Sodium 2985mg 130%
Total Carbohydrate 154.40g 56%
Dietary Fiber 4.10g 15%
Total Sugars 0.20g
Protein 28.30g 57%
Vitamin D 17IU 83%
Calcium 478mg 37%
Iron 2mg 9%
Potassium 274mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 6.1%
Carbs: 33.4%