Good for You Granola

Elevate your breakfast game with this wholesome and nutrient-packed "Good for You Granola" recipe! Bursting with hearty old-fashioned rolled oats, crunchy almonds and walnuts, toasted pumpkin and sunflower seeds, and a touch of naturally sweet maple syrup, this granola is as delicious as it is nourishing. Infused with warm cinnamon and vanilla, and optionally studded with chewy dried cranberries and raisins, it delivers the perfect balance of flavor and texture. Easy to prepare in just 35 minutes, this homemade granola is baked to golden perfection, offering satisfying clusters that are ideal for topping yogurt, sprinkling over smoothie bowls, or simply enjoying by the handful. Plus, it’s made with clean, wholesome ingredients and no refined sugars, making it a healthy choice for any time of day. Store it in an airtight container, and enjoy this crunchy, customizable treat for days to come!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 8

Ingredients

• 3 cups old-fashioned rolled oats
• 1 cup raw almonds, chopped
• 1 cup raw walnuts, chopped
• 0.5 cup pumpkin seeds (pepitas)
• 0.5 cup sunflower seeds
• 0.5 cup unsweetened shredded coconut
• 1 teaspoon ground cinnamon
• 0.5 teaspoon salt
• 0.5 cup maple syrup
• 0.3 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 0.5 cup dried cranberries (optional)
• 0.5 cup raisins (optional)

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the rolled oats, chopped almonds, chopped walnuts, pumpkin seeds, sunflower seeds, shredded coconut, ground cinnamon, and salt. Mix well to distribute the ingredients evenly.

Step 3

In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until fully combined.

Step 4

Pour the wet mixture over the dry ingredients in the large bowl. Stir thoroughly to ensure all the dry ingredients are evenly coated.

Step 5

Spread the granola mixture onto the prepared baking sheet in an even layer. Use a spatula to press it down slightly for clusters.

Step 6

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even browning. For a crunchier texture, bake closer to 25 minutes, but keep an eye to avoid burning.

Step 7

Remove from the oven and let the granola cool completely on the baking sheet. It will crisp up as it cools.

Step 8

Once cooled, break the granola into clusters and mix in the dried cranberries and raisins, if using.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy as a snack, with milk, or as a topping for yogurt or smoothie bowls!

Nutrition Facts

Serving size	1009.4 grams (1009.4g)

Amount per serving	% Daily Value*
Calories	4881

Total Fat 315.10g	404%
Saturated Fat 105.30g	527%
Polyunsaturated Fat 23.70g
Cholesterol 0mg	0%
Sodium 1246mg	54%
Total Carbohydrate 482.90g	176%
Dietary Fiber 72.30g	258%
Total Sugars 235.20g
Protein 107.40g	215%

Vitamin D 0IU	0%
Calcium 682mg	52%
Iron 28mg	154%
Potassium 4208mg	90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%

Protein: 8.3%

Carbs: 37.2%