Nutrition Facts for Good for you cornbread dressing

Good for You Cornbread Dressing

Elevate your holiday table with this "Good for You Cornbread Dressing," a healthier twist on a classic comfort dish that doesn't skimp on flavor. This recipe combines golden cornbread and hearty whole grain bread with savory sautéed onions, celery, and aromatic herbs like sage and thyme for a rich and wholesome flavor profile. Lightly moistened with low-sodium broth and bound together with just the right amount of eggs, this dressing bakes to perfection with a crispy, golden topping and a moist, tender interior. Ready in just under an hour, it's the perfect addition to your Thanksgiving or family dinner menu. Plus, the use of whole grains, unsalted butter, and fresh parsley makes it a nutritious yet indulgent choice. Serve warm for a dish that’s as comforting as it is good for you!

Nutriscore Rating: 64/100
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Image of Good for You Cornbread Dressing
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 4 cups Cornbread (prepared and crumbled)
  • 2 cups Whole grain bread (toasted and cubed)
  • 2 tablespoons Unsalted butter
  • 1 large Yellow onion (diced)
  • 3 stalks Celery (chopped finely)
  • 2 cups Low-sodium chicken or vegetable broth
  • 2 units Eggs (large, lightly beaten)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Dried sage
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Olive oil or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or cooking spray and set it aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the diced onion and chopped celery, then sauté for 5-7 minutes until softened and translucent. Remove the skillet from heat and set aside to cool slightly.

Step 3

In a large mixing bowl, combine the crumbled cornbread and cubed toasted whole grain bread.

Step 4

Pour the cooked onions and celery into the bowl and gently toss to combine with the bread mixture.

Step 5

In a separate medium-sized bowl, whisk together the chicken or vegetable broth, beaten eggs, chopped parsley, sage, thyme, salt, and pepper.

Step 6

Slowly pour the liquid mixture over the bread mixture, stirring gently to ensure the ingredients are evenly moistened. The mixture should be moist but not soggy. Adjust with a little extra broth if needed.

Step 7

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and slightly crisp.

Step 9

Remove from the oven and allow the dressing to cool for 5-10 minutes before serving.

Step 10

Serve warm and enjoy your healthier, flavorful cornbread dressing!

Nutrition Facts

Serving size 2264.1 grams (2264.1g)
Amount per serving % Daily Value*
Calories 4588
Total Fat 203.20g 261%
Saturated Fat 49.90g 250%
Polyunsaturated Fat NaNg
Cholesterol 720mg 240%
Sodium 8976mg 390%
Total Carbohydrate 555.90g 202%
Dietary Fiber 46.40g 166%
Total Sugars 119.90g
Protein 105.80g 212%
Vitamin D 80IU 400%
Calcium 1374mg 106%
Iron 26mg 146%
Potassium 2854mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 9.5%
Carbs: 49.7%