Nutrition Facts for Good eats fudgesicles alton brown

Good Eats Fudgesicles Alton Brown

Beat the summer heat with Alton Brown's "Good Eats Fudgesicles," a homemade take on the classic frozen treat that’s rich, creamy, and bursting with chocolatey goodness. This easy recipe combines pantry staples like unsweetened cocoa powder, whole milk, and light corn syrup to create a silky-smooth base thickened with cornstarch for a lusciously decadent texture. Enhanced with a touch of vanilla extract and a pinch of kosher salt, these fudgesicles strike the perfect balance between sweet and satisfying. Ready in just 10 minutes of prep time and perfect for freezing ahead, they’re a crowd-pleasing dessert that’s both kid-friendly and nostalgia-inducing. Serve these frozen delights as a guilt-free homemade alternative to store-bought treats—ideal for summer barbecues, poolside snacks, or simply when you’re in the mood for something cool and indulgent.

Nutriscore Rating: 64/100
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Image of Good Eats Fudgesicles Alton Brown
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 ounce unsweetened cocoa powder
  • 3.5 ounces granulated sugar
  • 0.5 ounce cornstarch
  • 16 fluid ounces whole milk
  • 1 tablespoon light corn syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon kosher salt

Directions

Step 1

In a medium-sized saucepan, whisk together the cocoa powder, granulated sugar, and cornstarch until well combined and free of lumps.

Step 2

Slowly add the milk to the saucepan, whisking constantly to create a smooth mixture.

Step 3

Place the saucepan over medium heat and cook while stirring constantly. Mixture will thicken as it heats; continue stirring to prevent lumps or scorching.

Step 4

Once the mixture has thickened (about 7-10 minutes), remove from the heat and stir in the light corn syrup, vanilla extract, and kosher salt until well incorporated.

Step 5

Allow the mixture to cool slightly for 5-10 minutes, stirring occasionally to prevent a skin from forming on the surface.

Step 6

Carefully pour the cooled mixture into popsicle molds, leaving a little space at the top to allow for expansion as the fudgesicles freeze.

Step 7

Insert popsicle sticks into the molds and place them in the freezer. Freeze for at least 4-6 hours, or until completely solid.

Step 8

To remove the fudgesicles from the molds, briefly run warm water over the exterior of the molds to loosen them before gently pulling the fudgesicles out.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 654.5 grams (654.5g)
Amount per serving % Daily Value*
Calories 865
Total Fat 19.60g 25%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 0.50g
Cholesterol 59mg 20%
Sodium 338mg 15%
Total Carbohydrate 167.00g 61%
Dietary Fiber 10.30g 37%
Total Sugars 137.90g
Protein 21.70g 43%
Vitamin D 215IU 1076%
Calcium 637mg 49%
Iron 5mg 26%
Potassium 1174mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 9.3%
Carbs: 71.7%