Gone Berry Crazy Smoothie
Dive into a burst of fruity goodness with the "Gone Berry Crazy Smoothie," a vibrant and nutrient-packed blend that's perfect for breakfast, a post-workout boost, or a midday treat. Loaded with antioxidant-rich frozen mixed berries, creamy banana, and protein-packed Greek yogurt, this smoothie is both delicious and nourishing. A splash of unsweetened almond milk keeps it dairy-free friendly, while a touch of honey and vanilla extract add just the right amount of natural sweetness. Chia seeds provide an extra dose of omega-3s, making this smoothie as wholesome as it is refreshing. With just 5 minutes of prep and no cooking required, this easy smoothie recipe earns its place as a go-to energizing favorite, delivering a creamy texture and fruity flavor in each sip. Don’t forget to garnish with fresh berries or a sprinkle of chia seeds for a picture-perfect finish!
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Ingredients
- 2 cups frozen mixed berries
- 1 large banana
- 0.5 cups Greek yogurt
- 1 cups unsweetened almond milk
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 0.5 teaspoons vanilla extract
- 3 pieces ice cubes
Directions
Step 1
Place the frozen mixed berries, banana, Greek yogurt, and unsweetened almond milk into a blender.
Step 2
Add honey, chia seeds, and vanilla extract for added sweetness and nutritional boost.
Step 3
Drop in the ice cubes for a chilled and refreshing texture.
Step 4
Blend on high speed for 1-2 minutes until the mixture is smooth and creamy. If the consistency is too thick, add a little more almond milk and blend again.
Step 5
Taste the smoothie and adjust sweetness if necessary by adding a drizzle of honey.
Step 6
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of chia seeds or a fresh berry on top.
Nutrition Facts
| Serving size | 901.6 grams (901.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 509 |
| Total Fat 7.10g | 9% |
| Saturated Fat 1.10g | 6% |
| Polyunsaturated Fat 3.20g | |
| Cholesterol 4mg | 1% |
| Sodium 189mg | 8% |
| Total Carbohydrate 92.70g | 34% |
| Dietary Fiber 16.10g | 58% |
| Total Sugars 62.30g | |
| Protein 14.20g | 28% |
| Vitamin D 88IU | 439% |
| Calcium 621mg | 48% |
| Iron 3mg | 14% |
| Potassium 944mg | 20% |
Source of Calories