Nutrition Facts for Golden spice mix

Golden Spice Mix

Elevate your culinary creations with this Golden Spice Mix—a fragrant, antioxidant-packed blend of turmeric, cinnamon, ginger, and cardamom, enhanced by the warmth of cloves, nutmeg, and a hint of black pepper. This versatile spice mix is not only quick and easy to prepare in just 5 minutes but also a powerhouse of health benefits, making it an essential addition to your kitchen. Perfect for spicing up curries, seasoning roasted vegetables, or stirring into warm milk for a comforting golden latte, this aromatic blend adds a vibrant boost of flavor and color to any dish. Prep it once and enjoy its bold, earthy taste for months by storing it in an airtight container in a cool, dark place. Whether you're looking for a seasoning with depth or a soothing beverage base, this Golden Spice Mix delivers rich flavors and wholesome goodness in every pinch.

Nutriscore Rating: 89/100
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Image of Golden Spice Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 16

Ingredients

  • 4 tablespoons Turmeric powder
  • 2 tablespoons Ground cinnamon
  • 2 tablespoons Ground ginger
  • 1 tablespoon Ground cardamom
  • 0.5 teaspoons Ground cloves
  • 0.5 teaspoons Ground nutmeg
  • 1 teaspoon Black pepper (finely ground)

Directions

Step 1

Measure out all the spices accurately using measuring spoons to ensure the correct balance of flavors.

Step 2

In a clean, dry bowl, combine turmeric powder, ground cinnamon, ground ginger, ground cardamom, ground cloves, ground nutmeg, and black pepper.

Step 3

Whisk the ingredients together thoroughly until the colors and textures are evenly distributed, creating a homogeneous blend.

Step 4

Transfer the Golden Spice Mix into an airtight glass jar or spice container. Ensure the lid is tightly sealed to preserve its freshness and aroma.

Step 5

Store the spice mix in a cool, dry, and dark place, away from sunlight and moisture. Use within 6 months for the best flavor.

Step 6

Use this spice mix as desired—for example, as a seasoning for roasted vegetables, in curries, or stirred into warm milk for a soothing golden latte.

Nutrition Facts

Serving size 68.6 grams (68.6g)
Amount per serving % Daily Value*
Calories 204
Total Fat 2.60g 3%
Saturated Fat 0.80g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 47.90g 17%
Dietary Fiber 19.40g 69%
Total Sugars 2.20g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 260mg 20%
Iron 17mg 97%
Potassium 1086mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%
Protein: 8.8%
Carbs: 81.3%