Nutrition Facts for Golden puffs

Golden Puffs

Delight your taste buds with these irresistibly light and airy Golden Puffs, a classic treat that’s perfect for any occasion. Made with simple pantry staples like all-purpose flour, butter, and eggs, these delicate pastries puff up beautifully in the oven, creating perfectly golden, crisp exteriors with soft, hollow centers. The key lies in a timeless French pâte à choux technique—stirring and baking the dough to achieve that signature rise. Ready in under 40 minutes, they’re as versatile as they are delicious—enjoy them simply dusted with powdered sugar, or elevate them by filling the centers with whipped cream, custard, or even savory spreads. Whether served as a dessert, snack, or party appetizer, Golden Puffs are sure to impress your guests and satisfy every craving.

Nutriscore Rating: 63/100
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Image of Golden Puffs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 cup all-purpose flour
  • 0.5 cup unsalted butter
  • 1 cup water
  • 0.25 teaspoon salt
  • 1 teaspoon sugar
  • 4 pieces large eggs
  • 2 tablespoons powdered sugar (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine water, butter, salt, and sugar over medium heat. Stir with a wooden spoon until the butter melts and the mixture comes to a boil.

Step 3

Reduce the heat to low and add the flour all at once. Stir vigorously until the mixture forms a smooth ball and pulls away from the sides of the pan, about 1-2 minutes.

Step 4

Remove the saucepan from the heat and let the mixture cool for 5 minutes.

Step 5

Once slightly cooled, add the eggs one at a time, beating well after each addition. The mixture should be smooth, glossy, and the consistency of thick batter or soft dough.

Step 6

Transfer the dough to a piping bag fitted with a large round tip (or use a spoon for dollops). Pipe or spoon small mounds of dough (about 1 1/2 inches wide) onto the prepared baking sheet, spacing them 2 inches apart.

Step 7

Dampen your fingertip with water and gently smooth any peaks on the tops of the mounds to ensure even puffing.

Step 8

Bake for 20-25 minutes, or until the puffs are golden brown and crisp. Avoid opening the oven door while baking.

Step 9

Once baked, turn off the oven and leave the puffs inside with the door slightly ajar for 10 minutes to help them dry out.

Step 10

Remove from the oven and cool completely on a wire rack. Optionally, dust with powdered sugar before serving or fill with your choice of cream, custard, or savory filling.

Nutrition Facts

Serving size 636.7 grams (636.7g)
Amount per serving % Daily Value*
Calories 1202
Total Fat 69.20g 89%
Saturated Fat 34.20g 171%
Polyunsaturated Fat 0.00g
Cholesterol 868mg 289%
Sodium 887mg 39%
Total Carbohydrate 114.80g 42%
Dietary Fiber 3.30g 12%
Total Sugars 19.50g
Protein 36.80g 74%
Vitamin D 160IU 800%
Calcium 155mg 12%
Iron 10mg 53%
Potassium 417mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 12.0%
Carbs: 37.4%