Nutrition Facts for Golden peanut bars

Golden Peanut Bars

Satisfy your sweet and savory cravings with these irresistible Golden Peanut Bars—an easy, no-fuss recipe that’s perfect for snack time or a quick dessert. These bars feature a rich base of creamy peanut butter, rolled oats, and chopped peanuts, binding together with a luscious honey and brown sugar blend for just the right amount of natural sweetness. A hint of vanilla enhances their flavor, while an optional layer of melted chocolate takes these bars to indulgent new heights. Prepared in just 15 minutes of hands-on time, they’re the ultimate no-bake treat that combines crunch, chewiness, and a touch of decadence. Serve them as a midday energy boost or a crowd-pleasing addition to your dessert spread! Ideal for fans of peanut-forward recipes, these bars strike the perfect balance of simplicity and deliciousness.

Nutriscore Rating: 45/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 113 grams Unsalted butter
  • 150 grams Brown sugar
  • 80 milliliters Honey
  • 1 teaspoon Vanilla extract
  • 180 grams Peanut butter (creamy or chunky)
  • 150 grams Rolled oats
  • 0.5 teaspoon Salt
  • 100 grams Peanuts (lightly salted, roughly chopped)
  • 100 grams Dark or milk chocolate chips (optional)

Directions

Step 1

Line a 20x20 cm (8x8 inch) square baking pan with parchment paper, leaving overhang on the sides for easy removal later.

Step 2

In a medium saucepan, melt the unsalted butter over medium heat.

Step 3

Add the brown sugar and honey to the melted butter, stirring until fully combined and the sugar has dissolved.

Step 4

Bring the mixture to a gentle boil and let it cook for 2-3 minutes, stirring occasionally. Remove from heat.

Step 5

Stir in the vanilla extract and peanut butter until smooth and well incorporated.

Step 6

In a large mixing bowl, combine the rolled oats, salt, and chopped peanuts. Pour the peanut butter mixture over the dry ingredients and mix thoroughly until everything is evenly coated.

Step 7

Transfer the mixture to the prepared baking pan, pressing it down firmly and evenly with a spatula or with wet hands to create a uniform layer.

Step 8

If using chocolate chips, sprinkle them over the pressed mixture while it’s still warm. Allow the chips to sit for 1-2 minutes to melt slightly, then spread them gently with a spatula to create a chocolate layer on top.

Step 9

Let the bars cool at room temperature for 30 minutes, then refrigerate for at least 1 hour to firm up.

Step 10

Using the parchment paper overhang, lift the set mixture out of the pan and place it on a cutting board. Slice into 12 equal bars.

Step 11

Store the bars in an airtight container at room temperature for up to 5 days, or in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 880.9 grams (880.9g)
Amount per serving % Daily Value*
Calories 4342
Total Fat 273.90g 351%
Saturated Fat 99.00g 495%
Polyunsaturated Fat NaNg
Cholesterol 250mg 83%
Sodium 2388mg 104%
Total Carbohydrate 427.60g 155%
Dietary Fiber 41.00g 146%
Total Sugars 272.60g
Protein 103.20g 206%
Vitamin D 0IU 0%
Calcium 485mg 37%
Iron 17mg 97%
Potassium 3020mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 9.0%
Carbs: 37.3%