Nutrition Facts for Golden onion dip

Golden Onion Dip

Transform your next appetizer spread with this Golden Onion Dip, a rich and velvety crowd-pleaser that's bursting with flavor! Made with slow-caramelized yellow onions—sweetened to perfection in a buttery olive oil blend—and paired with a creamy trio of cream cheese, sour cream, and tangy mayonnaise, this dip offers an indulgent balance of savory and sweet. A touch of Worcestershire sauce and freshly minced garlic bring depth, while a sprinkle of fresh parsley adds a pop of color for presentation. Perfect for pairing with crunchy chips, crisp vegetables, or buttery crackers, this make-ahead dip is ideal for parties, game days, or any occasion worth celebrating. Ready in under an hour and designed to impress, Golden Onion Dip is a surefire way to elevate your snack game with minimal effort.

Nutriscore Rating: 44/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Golden Onion Dip
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 3 medium Yellow onions
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Peel and thinly slice the yellow onions into half-moons.

Step 2

Heat a large skillet over medium heat and add the butter and olive oil. Once the butter has melted, add the onions and cook, stirring occasionally, for 30-35 minutes, or until they are golden brown and caramelized. Reduce the heat if needed to prevent burning.

Step 3

While the onions are caramelizing, mince the garlic cloves.

Step 4

Add the minced garlic to the onions during the last 2 minutes of caramelizing. Stir and cook until fragrant, then remove the skillet from the heat and let the mixture cool slightly.

Step 5

In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and well combined.

Step 6

Stir in the Worcestershire sauce, salt, and black pepper. Mix thoroughly.

Step 7

Once the onion mixture has cooled, chop the caramelized onions into smaller pieces for easier mixing, if desired. Fold the onions (and garlic) into the creamy mixture, ensuring even distribution throughout.

Step 8

Transfer the dip to a serving bowl and sprinkle with chopped fresh parsley, if using.

Step 9

Cover and refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled or at room temperature with chips, veggies, or crackers.

Nutrition Facts

Serving size 1087.9 grams (1087.9g)
Amount per serving % Daily Value*
Calories 3457
Total Fat 334.90g 429%
Saturated Fat 108.40g 542%
Polyunsaturated Fat 4.70g
Cholesterol 641mg 214%
Sodium 3863mg 168%
Total Carbohydrate 109.60g 40%
Dietary Fiber 6.20g 22%
Total Sugars 38.60g
Protein 25.90g 52%
Vitamin D 0IU 0%
Calcium 624mg 48%
Iron 2mg 9%
Potassium 875mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.8%
Protein: 2.9%
Carbs: 12.3%