Golden Grilled Chicken

Elevate your outdoor cooking game with this vibrant and flavorful Golden Grilled Chicken recipe! Infused with a lush marinade of creamy Greek yogurt, zesty lemon juice, and warm spices like turmeric, smoked paprika, and cumin, this dish promises a perfect balance of tangy and savory flavors with a hint of optional honey sweetness. The turmeric lends the chicken its signature golden hue, while the grill locks in juicy tenderness and creates a beautifully charred crust. Ready in just 35 minutes (plus marinating time), this protein-packed recipe is perfect for summer barbecues or weeknight dinners. Serve with a refreshing salad, herbed rice, or grilled vegetables, and garnish with fresh cilantro for a bright, aromatic finish. Whether you're craving bold, smoky flavors or a wholesome dinner idea, this golden grilled chicken will not disappoint!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 cup Plain Greek yogurt
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 pieces Garlic cloves, minced
• 1 teaspoon Ground turmeric
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 1 tablespoon Honey (optional, for a touch of sweetness)
• 2 tablespoons Fresh cilantro, chopped (for garnish)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the Greek yogurt, olive oil, lemon juice, minced garlic, turmeric, cumin, smoked paprika, salt, black pepper, and honey (if using) until well combined.

Step 2

Pat dry the chicken breasts with a paper towel and place them in a large resealable plastic bag or a shallow dish.

Step 3

Pour the marinade over the chicken, ensuring that each piece is thoroughly coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours (preferably overnight) to allow the flavors to infuse.

Step 4

When ready to cook, preheat your grill to medium-high heat (around 400°F/200°C). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken from the marinade, allowing excess marinade to drip off, and place the chicken breasts on the preheated grill.

Step 6

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken develops a golden crust.

Step 7

Transfer the grilled chicken to a plate and let it rest for 5 minutes to retain its juices.

Step 8

Garnish with freshly chopped cilantro and serve with your favorite side dishes, such as grilled vegetables, rice, or a crisp salad.

Nutrition Facts

Serving size	1048.9 grams (1048.9g)

Amount per serving	% Daily Value*
Calories	1693

Total Fat 58.80g	75%
Saturated Fat 14.50g	73%
Polyunsaturated Fat 2.80g
Cholesterol 616mg	205%
Sodium 4149mg	180%
Total Carbohydrate 37.60g	14%
Dietary Fiber 2.70g	10%
Total Sugars 27.10g
Protein 242.20g	484%

Vitamin D 7IU	35%
Calcium 419mg	32%
Iron 11mg	61%
Potassium 2391mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 58.8%

Carbs: 9.1%